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date: 2020-07-21T02:16:53.097Z
image: https://img-global.cpcdn.com/recipes/c37615572711ff2e/751x532cq70/mokimo-and-beef-stew-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/c37615572711ff2e/751x532cq70/mokimo-and-beef-stew-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/c37615572711ff2e/751x532cq70/mokimo-and-beef-stew-recipe-main-photo.jpg
author: Lettie Jackson
ratingvalue: 5
reviewcount: 47685
recipeingredient:
- "1/2 cup maize"
- "1 1/2 cup peas"
- "1 kg potatoes"
- "5 bunches spinach"
- "1 bunch coriander"
- "2 medium size onions"
- " Cooking oil"
- " Water"
- " Salt"
- " Beef stew"
- "1/4 beef"
- " Cooking oil"
- "to taste Salt"
- "1 onion"
- "2 tomatoes"
- " Ginger and garlic paste"
- " Curry powder"
- " Cinnamon"
recipeinstructions:
- "Prepare your ingredients then bring to boil maize,peas and potatoes. Then add salt to taste."
- "Then steam your spinach and coriander and after that blend them together."
- "Then put some oil in your cooking pan and fry the onions until golden brown."
- "After that mix the blended spinach,the onions together with the mixture of potatoes,maize and peas then mash altogether properly."
- "For beef stew, put some cooking oil in a cooking pan,plus onions and the beef and salt. Let it cook a bit the add garlic and ginger."
- "After add some water and let it cook for a while. Add in the tomatoes. After they cook add your spices.let it cook a bit and it will be ready. Add some water for stew. Serve and enjoy."
categories:
- Recipe
tags:
- mokimo
- and
- beef
katakunci: mokimo and beef
nutrition: 215 calories
recipecuisine: American
preptime: "PT15M"
cooktime: "PT59M"
recipeyield: "2"
recipecategory: Lunch
---
![Mokimo and beef stew](https://img-global.cpcdn.com/recipes/c37615572711ff2e/751x532cq70/mokimo-and-beef-stew-recipe-main-photo.jpg)
Hello everybody, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, mokimo and beef stew. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
This week I make mokimo (Kikuyu - Kenyan tribe - mashed potatoes) with beef stew and vegetables. I hope you like it.•My week was okay but a bit down because. Suchen Sie nach Kenyan Traditional Mokimo Dish Beef Stew-Stockbildern in HD und Millionen weiteren lizenzfreien Stockfotos, Illustrationen und Vektorgrafiken in der Shutterstock-Kollektion. Jeden Tag werden Tausende neue, hochwertige Bilder hinzugefügt.
Mokimo and beef stew is one of the most well liked of recent trending meals in the world. It's easy, it's fast, it tastes yummy. It's appreciated by millions every day. Mokimo and beef stew is something that I've loved my entire life. They're nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have mokimo and beef stew using 18 ingredients and 6 steps. Here is how you cook that.
##### The ingredients needed to make Mokimo and beef stew:
1. Take 1/2 cup maize
1. Get 1 1/2 cup peas
1. Make ready 1 kg potatoes
1. Get 5 bunches spinach
1. Make ready 1 bunch coriander
1. Get 2 medium size onions
1. Take Cooking oil
1. Prepare Water
1. Prepare Salt
1. Prepare Beef stew
1. Get 1/4 beef
1. Make ready Cooking oil
1. Get to taste Salt
1. Make ready 1 onion
1. Get 2 tomatoes
1. Make ready Ginger and garlic paste
1. Get Curry powder
1. Take Cinnamon
How To Cook Ayamase Stew My Favourite Sisi Yemmie. Githeri Nyama Mokimo and Beef Stew Kenyan Pilau Ugali Skuma. Githeri Nyama Mokimo and Beef Stew Kenyan Pilau Ugali Skuma. It's more fortified than standard beef stew sauce, and less acidic than red wine-based stews.
##### Steps to make Mokimo and beef stew:
1. Prepare your ingredients then bring to boil maize,peas and potatoes. Then add salt to taste.
1. Then steam your spinach and coriander and after that blend them together.
1. Then put some oil in your cooking pan and fry the onions until golden brown.
1. After that mix the blended spinach,the onions together with the mixture of potatoes,maize and peas then mash altogether properly.
1. For beef stew, put some cooking oil in a cooking pan,plus onions and the beef and salt. Let it cook a bit the add garlic and ginger.
1. After add some water and let it cook for a while. Add in the tomatoes. After they cook add your spices.let it cook a bit and it will be ready. Add some water for stew. Serve and enjoy.
Githeri Nyama Mokimo and Beef Stew Kenyan Pilau Ugali Skuma. It's more fortified than standard beef stew sauce, and less acidic than red wine-based stews. The combination of sake, miso, tomato paste, and soy sauce has an umami-rich allure. But for goodness sake, make fresh white rice while you reheat it. The beef and its magical sauce have earned it.
So that's going to wrap it up for this special food mokimo and beef stew recipe. Thanks so much for reading. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!