date: 2020-08-01T02:36:14.056Z image: https://img-global.cpcdn.com/recipes/b714221e15f20230/751x532cq70/wrap-it-up-healthy-lunch-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/b714221e15f20230/751x532cq70/wrap-it-up-healthy-lunch-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/b714221e15f20230/751x532cq70/wrap-it-up-healthy-lunch-recipe-main-photo.jpg author: Clifford Shelton ratingvalue: 4.7 reviewcount: 34352 recipeingredient: - "1/2 red bell pepper sliced" - "1/2 yellow bell pepper sliced" - "1/4 english cucumber sliced" - "2 romain lettuce leaves" - "2 tbs herb and garlic cream cheese" - "1/4 cup canned chickpeas rinsed and drained" - " Whole wheat tortilla wrapbread" recipeinstructions: - "Smear cream cheese on tortilla bread/wrap" - "Place your chickpeas on first. The cream cheese acts like a "glue"so those little guys dont roll away from you" - "Lay your lettuce leaves down next, it will act like a cacoon for all of the other veggies" - "Place the other veggies in and roll it up. Yup that easy and sooo good!" categories: - Recipe tags: - wrap - it - up katakunci: wrap it up nutrition: 112 calories recipecuisine: American preptime: "PT27M" cooktime: "PT57M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, "wrap it up" healthy lunch. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious. Looking for a convenient, simple and healthy meal or snack when you're on the go? Wrap It Up Raw will give you energy, essential vitamins, help you meet daily vegetable serving. Not everyday someone gives out free lunches, expect Wrap it Up! Thank you! to everyone that came. "Wrap it up" healthy lunch is one of the most popular of current trending foods on earth. It's enjoyed by millions every day. It is easy, it's fast, it tastes yummy. They're nice and they look wonderful. "Wrap it up" healthy lunch is something which I've loved my entire life. To get started with this recipe, we have to first prepare a few components. You can cook "wrap it up" healthy lunch using 7 ingredients and 4 steps. Here is how you can achieve that. ##### The ingredients needed to make "Wrap it up" healthy lunch: 1. Prepare 1/2 red bell pepper, sliced 1. Make ready 1/2 yellow bell pepper, sliced 1. Make ready 1/4 english cucumber, sliced 1. Take 2 romain lettuce leaves 1. Get 2 tbs herb and garlic cream cheese 1. Prepare 1/4 cup canned chickpeas, rinsed and drained 1. Get Whole wheat tortilla wrap/bread From classics like fajitas and burritos to recipes for when you want to shake things up a bit, we've got it all wrapped up. Refresh your lunch routine with these healthy and kid-friendly wraps! Start by adding guacamole, which acts as the "glue" in this wrap. Wrap it up with same-day pickup & delivery. ##### Instructions to make "Wrap it up" healthy lunch: 1. Smear cream cheese on tortilla bread/wrap 1. Place your chickpeas on first. The cream cheese acts like a "glue"so those little guys dont roll away from you 1. Lay your lettuce leaves down next, it will act like a cacoon for all of the other veggies 1. Place the other veggies in and roll it up. Yup that easy and sooo good! Start by adding guacamole, which acts as the "glue" in this wrap. Wrap it up with same-day pickup & delivery. Then, when your order is ready, switch to curbside Drive Up in the Target app. Wraps inspired by food from around the world. Double Layer, Wooden Bento Lunchbox- Amazon. So that is going to wrap this up for this special food "wrap it up" healthy lunch recipe. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!