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date: 2020-11-12T01:31:54.311Z
image: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg
author: Jack Barber
ratingvalue: 4.8
reviewcount: 15669
recipeingredient:
- "1 tsp Chia seeds "
- "1 tsp Flax seed"
- "1 tsp Pumpkin seeds"
- "1 tsp Muskmelon seeds"
- "1 Coconut milk cup"
- "1 Kiwi cut into pieces"
- "Half cup Orange pulp"
- "7 Black grapes"
- "7 Spinach leaves"
- "1/2 Apple"
- "As required Honey or banana for sweetness"
- "1tbsp Grated chocolate"
- "5 Watermelon balls"
recipeinstructions:
- "Dry roast all 3 types of seeds."
- "Soak chia seeds into water for 2 hours or whole night."
- "Blend all types of fruits,seeds and coconut milk together in a mixer jar."
- "Add honey and mix."
- "Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate."
- "Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi."
categories:
- Recipe
tags:
- chia
- seeds
- powerpacked
katakunci: chia seeds powerpacked
nutrition: 188 calories
recipecuisine: American
preptime: "PT15M"
cooktime: "PT30M"
recipeyield: "4"
recipecategory: Lunch
---
![Chia seeds power-packed smoothie](https://img-global.cpcdn.com/recipes/0522aed73ef2d207/751x532cq70/chia-seeds-power-packed-smoothie-recipe-main-photo.jpg)
Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, chia seeds power-packed smoothie. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Chia seeds power-packed smoothie is one of the most popular of recent trending meals in the world. It's enjoyed by millions daily. It's simple, it is fast, it tastes delicious. Chia seeds power-packed smoothie is something that I have loved my entire life. They are nice and they look wonderful.
They are also a good source of plant-based calcium. Chia seeds have a mild, very slightly nutty flavor. A tablespoon or two won't negatively impact the flavor of your green smoothie. Make delicious and healthy Chia seed smoothies and get the full story on their health benefits, side effects What are these tiny superfoods?
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook chia seeds power-packed smoothie using 13 ingredients and 6 steps. Here is how you can achieve it.
##### The ingredients needed to make Chia seeds power-packed smoothie:
1. Prepare 1 tsp Chia seeds -
1. Take 1 tsp Flax seed
1. Make ready 1 tsp Pumpkin seeds
1. Take 1 tsp Muskmelon seeds
1. Make ready 1 Coconut milk cup
1. Prepare 1 Kiwi (cut into pieces)
1. Make ready Half cup Orange pulp
1. Make ready 7 Black grapes
1. Make ready 7 Spinach leaves
1. Take 1/2 Apple
1. Get As required Honey or banana for sweetness
1. Prepare 1tbsp Grated chocolate
1. Make ready 5 . Watermelon balls
Though take note I said organic! Here's a fun fact about chia seeds. You can use them as solid food, as a beverage, and something in-between like a pudding! Though these ancient cultures may not have completely understood the nutritional breakdown of these power-packed.
##### Instructions to make Chia seeds power-packed smoothie:
1. Dry roast all 3 types of seeds.
1. Soak chia seeds into water for 2 hours or whole night.
1. Blend all types of fruits,seeds and coconut milk together in a mixer jar.
1. Add honey and mix.
1. Pour this smoothie into a tall glass.Garnish it with some seeds, watermelon balls and grated chocolate.
1. Your power packed smoothie is ready to serve. It is so tempting that you can not resist yourself.Taste bhi, healthy bhi.
You can use them as solid food, as a beverage, and something in-between like a pudding! Though these ancient cultures may not have completely understood the nutritional breakdown of these power-packed. Chia seeds are the edible seeds of Salvia hispanica, a flowering plant in the sage family (Lamiaceae) native to central and southern Mexico. Healthy ingredients you're not getting enough of. Some of my favorite add-ins are: Chia seeds.
So that's going to wrap this up with this special food chia seeds power-packed smoothie recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!