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date: 2020-10-09T13:34:38.191Z
image: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg
author: Madge Dawson
ratingvalue: 4.6
reviewcount: 26202
recipeingredient:
- "1 (15 ounce) can chickpeas garbanzo beans Rinsed and drained"
- "1 tablespoon olive oil or more to taste"
- " Sprinkle of salt pepper garlic powder and red pepper flakes Or seasonings of your choice"
- " Tortillas or wraps of your choice I chose oat wraps but I found they do not wrap very well but they are very very tasty"
- " Toppings of your choice like tomato jalapeo watermelon radish green onions avocado"
recipeinstructions:
- "Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap."
- "Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes."
- "Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!"
categories:
- Recipe
tags:
- roasted
- chickpea
- wraps
katakunci: roasted chickpea wraps
nutrition: 138 calories
recipecuisine: American
preptime: "PT11M"
cooktime: "PT54M"
recipeyield: "4"
recipecategory: Dessert
---
![Roasted Chickpea Wraps](https://img-global.cpcdn.com/recipes/8f13d8d7e216c341/751x532cq70/roasted-chickpea-wraps-recipe-main-photo.jpg)
Hello everybody, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, roasted chickpea wraps. One of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
Roasted Chickpea Wraps is one of the most favored of recent trending meals in the world. It's appreciated by millions every day. It is easy, it's fast, it tastes delicious. Roasted Chickpea Wraps is something that I have loved my entire life. They're fine and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook roasted chickpea wraps using 5 ingredients and 3 steps. Here is how you cook it.
##### The ingredients needed to make Roasted Chickpea Wraps:
1. Get 1 (15 ounce) can chickpeas (garbanzo beans) Rinsed and drained
1. Prepare 1 tablespoon olive oil (or more to taste)
1. Take Sprinkle of salt, pepper, garlic powder, and red pepper flakes. Or seasonings of your choice
1. Prepare Tortillas or wraps of your choice. (I chose oat wraps but I found they do not wrap very well but they are very very tasty)
1. Take Toppings of your choice like tomato, jalapeño, watermelon radish, green onions, avocado
##### Instructions to make Roasted Chickpea Wraps:
1. Gather all of your ingredients and chop them, etc. before assembling your wrap. Mise en place is very important here because you want your chickpeas to stay hot while making your wrap.
1. Preheat the oven to 400°F. Place the chickpeas on a sheet pan then add the olive oil and your seasonings; toss to coat. Roast the chickpeas for 10 minutes.
1. Warm your tortilla then spoon the chickpeas into it. Add your toppings and serve!!
So that is going to wrap this up with this exceptional food roasted chickpea wraps recipe. Thank you very much for reading. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!