date: 2020-12-30T09:54:57.847Z image: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8ee378654295c34b/751x532cq70/matoke-weeklyjikonichallenge-recipe-main-photo.jpg author: Connor Brown ratingvalue: 4 reviewcount: 42987 recipeingredient: - "4 tomatoes" - "3 onions" - " Salt" - " Fresh coriander" recipeinstructions: - "Peel the green bananas and wash them" - "Fry the onions first until it's golden brown then add tomatoes then lastly add fresh coriander and pepper allow it cook" - "Add green bananas to the mixture and allow it to cook for about 10 minutes until it's ready" - "Serve it with beef and juice and enjoy 😋😋😋" categories: - Recipe tags: - matoke - weeklyjikonichallenge katakunci: matoke weeklyjikonichallenge nutrition: 227 calories recipecuisine: American preptime: "PT23M" cooktime: "PT45M" recipeyield: "3" recipecategory: Dessert ---  Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, matoke #weeklyjikonichallenge. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious. Matoke #weeklyjikonichallenge is one of the most favored of current trending meals on earth. It is easy, it's quick, it tastes delicious. It is appreciated by millions daily. Matoke #weeklyjikonichallenge is something which I've loved my whole life. They are fine and they look wonderful. Matoke Tours is one of East Africa's best tour operators specializing in providing quality, tailor-made private and group tours in Uganda, Rwanda, Madagascar and more! Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary. Matoke in peanut sauce served with creamed spinach. To begin with this particular recipe, we have to prepare a few components. You can cook matoke #weeklyjikonichallenge using 4 ingredients and 4 steps. Here is how you cook it. ##### The ingredients needed to make Matoke #weeklyjikonichallenge: 1. Make ready 4 tomatoes 1. Get 3 onions 1. Make ready Salt 1. Get Fresh coriander Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. See recipes for Matoke and gnuts, Matoke, Matoke Fritters too. Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. ##### Steps to make Matoke #weeklyjikonichallenge: 1. Peel the green bananas and wash them 1. Fry the onions first until it's golden brown then add tomatoes then lastly add fresh coriander and pepper allow it cook 1. Add green bananas to the mixture and allow it to cook for about 10 minutes until it's ready 1. Serve it with beef and juice and enjoy 😋😋😋 Matoke are a staple crop, as well as a staple food, in eastern. Последние твиты от Matoke Holdings (@MatokeHoldings). A British biotechnology SME developing a new generation of antimicrobials and virucides based on our Reactive Oxygen® technology platform. Find matoke stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. So that's going to wrap it up with this special food matoke #weeklyjikonichallenge recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!