Veggie wrap. Health Benefits - Tangy Veggie Wrap. We like to make this wrap with spinach leaves - while it's rare that anyone comes forward saying 'ooh spinach, my favourite food' it is just so incredibly good for us. Veggie wraps are super healthy, easy to make and perfect for meal prepping.

But because it's become my standard lunch for the past two weeks. Cutting wraps into rounds makes them perfect for a party appetizer or for packing. Hummus Veggie Wraps are filled with kale, bell peppers, cucumbers, carrots and slathered with hummus are ready in minutes and make a perfect healthy lunch or meal prep idea! You can have Veggie wrap using 5 ingredients and 3 steps. Here is how you cook that.

Ingredients of Veggie wrap

Prepare 1 of whole wheat tortilla.
You need 1/4 of carrot.
It's 1/2 of stick celery.
You need 1/4 of cucumber.
Prepare 1/4 cup of hummus.

Vegan Veggie Wrap (gluten free) - This healthy wrap has raw veggies and vegan garden vegetable cream cheese. It is an easy make ahead lunch that comes together in minutes. Veggie wraps are the perfect lunch or easy dinner to customize to use the produce you have on hand. The hummus acts as a tasty "glue" that holds everything together and adds a boost of flavor.

Veggie wrap instructions

Slice all veggies desired and place in tortilla.
Spread hummus over veggies.
Roll all veggies in tortilla and enjoy..

This lentil avocado recipe for veggie wrap is easy and simple. If you're looking for healthy vegan school lunch ideas this tortilla wrap recipe is for you. Loaded Veggie Wraps- these wraps are loaded with good for you vegetables, are completely vegan, and make for a quick and easy lunch on the go! Go meatless for lunch with this flavorful, fiber-filled Mediterranean veggie wrap! It's filled with vegetables over protein-rich hummus.