date: 2020-10-13T06:51:05.138Z image: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5879908589371392/751x532cq70/banapple-glutendairy-free-pancakes-recipe-main-photo.jpg author: Martin Marsh ratingvalue: 4 reviewcount: 10032 recipeingredient: - "100 grams Sprouted brown rice flour" - "1 medium egg" - "1 tbsp Olive oil" - "1 Ripe banana" - "4 tbsp Water" - "1 Peeled Apple" - "1 Maple syrup for topping" recipeinstructions: - "Add the four, egg, water, oil and mashed ripe banana into a medium mixing bowl. Whisk to combine." - "Chop the Apple finely and then stir into the mixture." - "Add 1 tablespoon of olive oil into a pan and then take a spoon and pour the batter into the pan, depending on the size of the pancakes you want to make." - "Flip the pancakes once golden brown underneith." - "Cook for another 40 seconds or so until the other side is golden brown too." - "Serve immediately with chopped banana and a splash of maple syrup. Enjoy!" categories: - Recipe tags: - banapple - glutendairy - free katakunci: banapple glutendairy free nutrition: 121 calories recipecuisine: American preptime: "PT39M" cooktime: "PT49M" recipeyield: "4" recipecategory: Dinner ---  Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, banapple gluten/dairy free pancakes. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious. Banapple Gluten/Dairy Free Pancakes is one of the most popular of recent trending meals in the world. It's appreciated by millions every day. It's simple, it is fast, it tastes yummy. Banapple Gluten/Dairy Free Pancakes is something that I have loved my entire life. They're nice and they look wonderful. To get started with this recipe, we must prepare a few components. You can cook banapple gluten/dairy free pancakes using 7 ingredients and 6 steps. Here is how you cook it. ##### The ingredients needed to make Banapple Gluten/Dairy Free Pancakes: 1. Prepare 100 grams Sprouted brown rice flour 1. Make ready 1 medium egg 1. Get 1 tbsp Olive oil 1. Take 1 Ripe banana 1. Take 4 tbsp Water 1. Take 1 Peeled Apple 1. Get 1 Maple syrup (for topping) ##### Instructions to make Banapple Gluten/Dairy Free Pancakes: 1. Add the four, egg, water, oil and mashed ripe banana into a medium mixing bowl. Whisk to combine. 1. Chop the Apple finely and then stir into the mixture. 1. Add 1 tablespoon of olive oil into a pan and then take a spoon and pour the batter into the pan, depending on the size of the pancakes you want to make. 1. Flip the pancakes once golden brown underneith. 1. Cook for another 40 seconds or so until the other side is golden brown too. 1. Serve immediately with chopped banana and a splash of maple syrup. Enjoy! So that's going to wrap it up with this special food banapple gluten/dairy free pancakes recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!