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date: 2020-12-27T15:39:51.935Z
image: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg
author: Leon Edwards
ratingvalue: 4.6
reviewcount: 47692
recipeingredient:
- " Titus iced fish"
- " Blended tomatoes pepper tatase and onion"
- " Groundnut oil"
- " Salt seasoning spices"
recipeinstructions:
- "Wash and clean your fish"
- "Bar boil fish with seasoning, salt, onions"
- "Deborn fish and mash as desire, set aside"
- "Place your pot/frying pan on fire, add groundnut oil and a little onions to g-oil is hot enough"
- "Pour your blended paste and fry, add fish stock and taste, if need be to add more seasoning and salt. Add little spices as deire"
- "Add your mashed fish and stir. Allow to fry altogether."
- "Enjoy with cooked yam"
categories:
- Recipe
tags:
- fish
- stew
katakunci: fish stew
nutrition: 300 calories
recipecuisine: American
preptime: "PT36M"
cooktime: "PT60M"
recipeyield: "1"
recipecategory: Dessert
---
![Fish stew](https://img-global.cpcdn.com/recipes/cfa626f5726841d9/751x532cq70/fish-stew-recipe-main-photo.jpg)
Hey everyone, hope you're having an amazing day today. Today, I will show you a way to make a special dish, fish stew. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Fish stew is one of the most well liked of recent trending foods on earth. It's appreciated by millions every day. It is easy, it's fast, it tastes yummy. They are fine and they look fantastic. Fish stew is something that I've loved my entire life.
Quick, easy, and absolutely delicious fish stew! Fresh fish fillets cooked in a stew with onions, garlic, parsley, tomato, clam juice and white wine. A simple Brazilian Fish Stew called Moqueca made with your choice of fish and simmered in coconut milk with onion, tomatoes, chilies and lime. Easy, fast and full of flavor!
To begin with this recipe, we have to first prepare a few components. You can cook fish stew using 4 ingredients and 7 steps. Here is how you cook that.
##### The ingredients needed to make Fish stew:
1. Make ready Titus iced fish
1. Make ready Blended tomatoes, pepper, tatase and onion
1. Take Groundnut oil
1. Take Salt, seasoning, spices
This Mediterranean-style fish stew is really easy, really flavourful, and most of all - super healthy. We left out traditional ingredients like saffron to make it cheaper. With homemade saffron aioli. "Packed with beautiful fish and shellfish in a delicious tomato broth, this stew's a one-pot wonder ". A comforting, healthy Mediterranean fish stew recipe with clams, white fish, leeks, and fennel.
##### Instructions to make Fish stew:
1. Wash and clean your fish
1. Bar boil fish with seasoning, salt, onions
1. Deborn fish and mash as desire, set aside
1. Place your pot/frying pan on fire, add groundnut oil and a little onions to g-oil is hot enough
1. Pour your blended paste and fry, add fish stock and taste, if need be to add more seasoning and salt. Add little spices as deire
1. Add your mashed fish and stir. Allow to fry altogether.
1. Enjoy with cooked yam
With homemade saffron aioli. "Packed with beautiful fish and shellfish in a delicious tomato broth, this stew's a one-pot wonder ". A comforting, healthy Mediterranean fish stew recipe with clams, white fish, leeks, and fennel. Mediterranean Healthy Clams Fish Stew French Stewing Soup Seafood Dinner Party White Wine. Stew fish is a popular way of cooking fish here in Trinidad and Tobago. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc.
So that's going to wrap this up for this special food fish stew recipe. Thanks so much for reading. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!