date: 2020-10-12T02:16:25.219Z image: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/cfd15f12fb0dcf3d/751x532cq70/murungai-keerai-poriyal-recipe-main-photo.jpg author: Amy Foster ratingvalue: 4.5 reviewcount: 1469 recipeingredient: - "1 bunch Murungai keerai" - "1 cup Chopped small onion" - "1/2 cup Grated coconut" - " Seasoning" - "1 tsp Mustard seeds" - "1 tsp Urad dal" - "2 Red chillies" - "As needed Oil" - "to taste salt" recipeinstructions: - "Clean and wash the murungai keerai." - "Heat oil in a pan add seasonings and add the murungai keerai." - "Cover it for 2 minutes and add salt." - "Once it is well cooked, add grated coconut." - "Ready to serve" categories: - Recipe tags: - murungai - keerai - poriyal katakunci: murungai keerai poriyal nutrition: 115 calories recipecuisine: American preptime: "PT23M" cooktime: "PT55M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, murungai keerai poriyal. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. South Indian Healthy and easy to make Murungai keerai poriyal - Drumstick Leaves Stir-fry. This vegan recipe makes for a very nice side dish. Murungai keerai poriyal is one of the most favored of current trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Murungai keerai poriyal is something that I have loved my entire life. They're fine and they look fantastic. To begin with this recipe, we must first prepare a few ingredients. You can cook murungai keerai poriyal using 9 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Murungai keerai poriyal: 1. Get 1 bunch Murungai keerai 1. Get 1 cup Chopped small onion 1. Take 1/2 cup Grated coconut 1. Make ready Seasoning 1. Make ready 1 tsp Mustard seeds 1. Get 1 tsp Urad dal 1. Make ready 2 Red chillies 1. Take As needed Oil 1. Get to taste salt Murungai Keerai Poriyal is a nutritious South Indian stir fry recipe with toovar dal. Garnish it with shredded coconut and serve hot with rice, rasam and potato curry. How to make drumstick leaves poriyal This is best for lactating mothers. ##### Instructions to make Murungai keerai poriyal: 1. Clean and wash the murungai keerai. 1. Heat oil in a pan add seasonings and add the murungai keerai. 1. Cover it for 2 minutes and add salt. 1. Once it is well cooked, add grated coconut. 1. Ready to serve How to make drumstick leaves poriyal This is best for lactating mothers. Wash the murungai keerai and take out the leaves one by one without any sticks or yellow leaves. Murungai Keerai Poriyal is an easy & most nutritious recipe. My Mom uses a lot of drumstick leaves from the drumstick tree from our backyard, in sambar, poriyal, masiyal and kootu recipes. So that is going to wrap it up for this exceptional food murungai keerai poriyal recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!