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date: 2020-11-07T11:25:06.228Z
image: https://img-global.cpcdn.com/recipes/5710490329153536/751x532cq70/macrobiotic-hijiki-seaweed-seasoned-only-with-soy-sauce-for-bentos-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5710490329153536/751x532cq70/macrobiotic-hijiki-seaweed-seasoned-only-with-soy-sauce-for-bentos-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5710490329153536/751x532cq70/macrobiotic-hijiki-seaweed-seasoned-only-with-soy-sauce-for-bentos-recipe-main-photo.jpg
author: Sophie Santiago
ratingvalue: 4
reviewcount: 30591
recipeingredient:
- "30 grams Hijiki seaweed"
- "1 generous pinch Kiriboshi daikon"
- "1/3 Carrot thickly julienned into matchsticks"
- "1/2 block Konnyaku boiled then cut into matchsticks"
- "1/4 Onion sliced into wedges"
- "100 ml Soaking liquid from hijiki seaweed"
- "200 ml Kombu based dashi stock"
- "2 and 12 tablespoon Soy sauce"
- "1 tbsp White sesame seeds"
recipeinstructions:
- "Rinse the hijiki seaweed, replacing the water twice, then soak in filtered water. Soak in enough water to completely cover the hijiki for about 5 minutes."
- "Put a few drops of oil in a pot, then sauté the konnyaku until it starts to making squeaking noises. Add the rinsed and drained kiriboshi daikon, carrots, and onions, then lightly sauté."
- "Add the soaking liquid from the hijiki and kombu dashi stock to the pot in Step 2, bring to a boil, add the soy sauce, then cover with a lid. Simmer until most of the moisture has been absorbed or evaporated off."
- "Give it a taste while there is still some liquid left. Lightly season with salt or soy sauce to taste, and when the liquid has been cooked off, sprinkle in white sesame seeds, toss, then it's ready to serve."
categories:
- Recipe
tags:
- macrobiotic
- hijiki
- seaweed
katakunci: macrobiotic hijiki seaweed
nutrition: 213 calories
recipecuisine: American
preptime: "PT12M"
cooktime: "PT31M"
recipeyield: "2"
recipecategory: Dinner
---
![Macrobiotic Hijiki Seaweed Seasoned Only With Soy Sauce For Bentos](https://img-global.cpcdn.com/recipes/5710490329153536/751x532cq70/macrobiotic-hijiki-seaweed-seasoned-only-with-soy-sauce-for-bentos-recipe-main-photo.jpg)
Hey everyone, it is John, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, macrobiotic hijiki seaweed seasoned only with soy sauce for bentos. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Macrobiotic Hijiki Seaweed Seasoned Only With Soy Sauce For Bentos is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Macrobiotic Hijiki Seaweed Seasoned Only With Soy Sauce For Bentos is something which I've loved my whole life. They're nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have macrobiotic hijiki seaweed seasoned only with soy sauce for bentos using 9 ingredients and 4 steps. Here is how you can achieve it.
##### The ingredients needed to make Macrobiotic Hijiki Seaweed Seasoned Only With Soy Sauce For Bentos:
1. Prepare 30 grams Hijiki seaweed
1. Take 1 generous pinch Kiriboshi daikon
1. Make ready 1/3 Carrot (thickly julienned into matchsticks)
1. Get 1/2 block Konnyaku (boiled, then cut into matchsticks)
1. Prepare 1/4 Onion (sliced into wedges)
1. Prepare 100 ml Soaking liquid from hijiki seaweed
1. Get 200 ml Kombu based dashi stock
1. Prepare 2 and 1/2 tablespoon Soy sauce
1. Take 1 tbsp White sesame seeds
##### Steps to make Macrobiotic Hijiki Seaweed Seasoned Only With Soy Sauce For Bentos:
1. Rinse the hijiki seaweed, replacing the water twice, then soak in filtered water. Soak in enough water to completely cover the hijiki for about 5 minutes.
1. Put a few drops of oil in a pot, then sauté the konnyaku until it starts to making squeaking noises. Add the rinsed and drained kiriboshi daikon, carrots, and onions, then lightly sauté.
1. Add the soaking liquid from the hijiki and kombu dashi stock to the pot in Step 2, bring to a boil, add the soy sauce, then cover with a lid. Simmer until most of the moisture has been absorbed or evaporated off.
1. Give it a taste while there is still some liquid left. Lightly season with salt or soy sauce to taste, and when the liquid has been cooked off, sprinkle in white sesame seeds, toss, then it's ready to serve.
So that's going to wrap it up with this exceptional food macrobiotic hijiki seaweed seasoned only with soy sauce for bentos recipe. Thanks so much for reading. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!