date: 2020-07-12T21:18:55.374Z image: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0a059ec4304b2d4e/751x532cq70/yam-and-plantain-stir-fry-recipe-main-photo.jpg author: Gene Burns ratingvalue: 4.5 reviewcount: 3184 recipeingredient: - " Yam cut into small cube" - " Plantain cut into same size as yam" - " Dark Soy sauce" - " Carrot" - " Green pepper" - " Vegetable oil" - " Onions" - " Maggi" - " Curry" recipeinstructions: - "Cut ur yam into cube form and fry until soft and little salt. Also do same for the plantain and fry." - "In a pan, add oil then onions and stir fry then add your veggies, maggi and curry and stir fry for 3 mins. Then add ur yam and plantain then add in your dark soy sauce and mix for 2 mins." - "Serve and enjoy😋" categories: - Recipe tags: - yam - and - plantain katakunci: yam and plantain nutrition: 119 calories recipecuisine: American preptime: "PT17M" cooktime: "PT31M" recipeyield: "1" recipecategory: Dessert ---  Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, yam and plantain stir fry. One of my favorites. This time, I will make it a bit tasty. This will be really delicious. Yam and plantain stir fry is one of the most well liked of current trending foods on earth. It's easy, it is fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Yam and plantain stir fry is something that I have loved my entire life. Just showing you how I make this yummy Dodo Fiesta. If like me, you're not fond of the ever so popular Plantain Frittata, then,this recipe is for you. Plantain and Yam Porridge / Pottage. Cut the plantain lengthwise, remove the core. To begin with this recipe, we must prepare a few components. You can cook yam and plantain stir fry using 9 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Yam and plantain stir fry: 1. Prepare Yam (cut into small cube) 1. Make ready Plantain (cut into same size as yam) 1. Take Dark Soy sauce 1. Prepare Carrot 1. Get Green pepper 1. Get Vegetable oil 1. Make ready Onions 1. Get Maggi 1. Take Curry Yam Porridge with plantain is an incredibly rich and tasty one pot meal, and as the name implies the recipe is basically made with porridge and plantains, seasoned with salt and Yam and plantain porridge. In this Recipe, I have used dry fish which you can replace with stockfish, but I will advise that. Now add the cooked plantain and yam. Check for salt and adjust to taste. ##### Instructions to make Yam and plantain stir fry: 1. Cut ur yam into cube form and fry until soft and little salt. Also do same for the plantain and fry. 1. In a pan, add oil then onions and stir fry then add your veggies, maggi and curry and stir fry for 3 mins. Then add ur yam and plantain then add in your dark soy sauce and mix for 2 mins. 1. Serve and enjoy😋 Now add the cooked plantain and yam. Check for salt and adjust to taste. Cover the pan and simmer the vegetables for the few minutes to absorb Add a teaspoon of coconut oil to the vegetable. Transfer the Chena Vazhakkai Erissery to a serving bowl. Shred the roasted Titus fish and add to the mixture. So that's going to wrap it up for this exceptional food yam and plantain stir fry recipe. Thanks so much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!