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date: 2020-10-29T05:26:40.584Z
image: https://img-global.cpcdn.com/recipes/0f4570886612c48a/751x532cq70/yam-stew-and-yam-fry-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/0f4570886612c48a/751x532cq70/yam-stew-and-yam-fry-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/0f4570886612c48a/751x532cq70/yam-stew-and-yam-fry-recipe-main-photo.jpg
author: Margaret Fox
ratingvalue: 5
reviewcount: 23503
recipeingredient:
- "200 grams yam"
- "1/2 teaspoon turmeric powder"
- "to taste Salt"
- "1 glass Coconut milk"
- "1 green chilli"
- "1/3 teaspoon Cinnamon powder"
- "1/2 cup chopped onions"
- "1/2 teaspoon mustard seeds"
- " Oil for tadka approximately 2 spoons for both recipes"
recipeinstructions:
- "First chop the yam to small pieces then add it to water and clean it well do not use your hand do it with a spoon. Else some people get itching because of the veggies. You can also rub wheat flour to avoid itching on your palms. Now after cleaning the yam boil it in turmeric water. Strain and keep aside."
- "Now take 100 grams from boiled yam put a one teaspoon oil in kadai add salt and sauté on low flame till it becomes crispy. Yam fry is ready."
- "For stew. Add oil into Kadai. Add mustard seed then onions green chilli pinch of salt and sauté well. Now add the yam with salt and cook well. Last add the coconut milk and heat it but don’t boil it. Last mix in cinnamon powder and serve with dosa."
categories:
- Recipe
tags:
- yam
- stew
- and
katakunci: yam stew and
nutrition: 146 calories
recipecuisine: American
preptime: "PT30M"
cooktime: "PT35M"
recipeyield: "2"
recipecategory: Dinner
---
![Yam Stew and Yam fry](https://img-global.cpcdn.com/recipes/0f4570886612c48a/751x532cq70/yam-stew-and-yam-fry-recipe-main-photo.jpg)
Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, yam stew and yam fry. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.
Yam Stew and Yam fry is one of the most well liked of recent trending meals in the world. It is simple, it's quick, it tastes yummy. It's enjoyed by millions every day. Yam Stew and Yam fry is something which I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook yam stew and yam fry using 9 ingredients and 3 steps. Here is how you cook that.
##### The ingredients needed to make Yam Stew and Yam fry:
1. Take 200 grams yam
1. Make ready 1/2 teaspoon turmeric powder
1. Make ready to taste Salt
1. Prepare 1 glass Coconut milk
1. Take 1 green chilli
1. Get 1/3 teaspoon Cinnamon powder
1. Make ready 1/2 cup chopped onions
1. Take 1/2 teaspoon mustard seeds
1. Get Oil for tadka approximately 2 spoons for both recipes
##### Instructions to make Yam Stew and Yam fry:
1. First chop the yam to small pieces then add it to water and clean it well do not use your hand do it with a spoon. Else some people get itching because of the veggies. You can also rub wheat flour to avoid itching on your palms. Now after cleaning the yam boil it in turmeric water. Strain and keep aside.
1. Now take 100 grams from boiled yam put a one teaspoon oil in kadai add salt and sauté on low flame till it becomes crispy. Yam fry is ready.
1. For stew. Add oil into Kadai. Add mustard seed then onions green chilli pinch of salt and sauté well. Now add the yam with salt and cook well. Last add the coconut milk and heat it but don’t boil it. Last mix in cinnamon powder and serve with dosa.
So that's going to wrap this up with this exceptional food yam stew and yam fry recipe. Thank you very much for your time. I am confident you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!