Yam fries,mashed plantain and Eggs. Watch how to make Yam Fries with Plantains and Egg Sauce. A tasty and classic combo, great for breakfast, lunch or dinner (and any day of the week too!) How to make egg coated yam fries (Yamarita). Yam Fries with Plantains and Egg Sauce.
Add very little water when the tomato is almost dry.
This will help it simmer as you break and beat your eggs.
Pour the beaten eggs into the stew, don't stir yet, cover.
You can have Yam fries,mashed plantain and Eggs using 6 ingredients and 1 steps. Here is how you achieve that.
Ingredients of Yam fries,mashed plantain and Eggs
- You need 4 slices of Yam.
- Prepare 100 ml of cold pressed coconut oil.
- Prepare of I piece plantain.
- Prepare 2 of eggs.
- Prepare of Bouillon cubes a.k.a Maggi.
- You need of Salt.
A quick meal of mashed plantain. The mashed yam is formed into a ball, egg washed and covered in breadcrumbs before frying. If you have had rice balls, potato pockets then you would Onunu: This is made by pounding boiled African yam and boiled plantain together with palm oil. Serve Onunu with Rivers states Native soup or fresh.
Yam fries,mashed plantain and Eggs instructions
- I soaked my yam in salt water for about ten minutes, while that was setting for salty taste, I broke the two eggs in a bowl and added some bouillon seasoning cubes to taste and fried with one table spoon of coconut oil. I drained my yamand while its draining, I started to fry my diced plantain in the coconut oil. After the plantain is done, I poured my Yam in the Hot oil and fried for 10 minutes..
See more ideas about mangu recipe, mashed plantains, plantain recipes. Tasty Mangu recipe - Dominican mashed plantains are so easy to prepare, boiled green plantains, mashed and seasoned with sauteed onions. Mashed plantain with traditional spices and fried. Mangú (Mashed Plantains) is one of Dominicans' favorite dishes, and yet we sometimes hear that "el plátano embrutece". It means that eating plantains is associated with intellectual inferiority.
