date: 2020-08-18T11:46:20.937Z image: https://img-global.cpcdn.com/recipes/7cd24ccba05fafc6/751x532cq70/murungai-keerai-poriyal-drumsticks-leaves-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/7cd24ccba05fafc6/751x532cq70/murungai-keerai-poriyal-drumsticks-leaves-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/7cd24ccba05fafc6/751x532cq70/murungai-keerai-poriyal-drumsticks-leaves-stir-fry-recipe-main-photo.jpg author: Ivan Williamson ratingvalue: 4.2 reviewcount: 13434 recipeingredient: - "4 cup drumsticks leaves wash and keep aside" - "1 medium size Onion finely chopped" - "2 tbsp garlic chopped" - "1 tsp jeera" - "1 tsp chaana dal" - "1 tsp urad dal" - "1 tsp toor" - "2 tbsp oil" - "1 dry red chilli" - "to taste Salt" - "2 tbsp crushed pea nuts" recipeinstructions: - "Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything" - "Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins." - "Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti" categories: - Recipe tags: - murungai - keerai - poriyal katakunci: murungai keerai poriyal nutrition: 163 calories recipecuisine: American preptime: "PT13M" cooktime: "PT35M" recipeyield: "2" recipecategory: Dessert ---  Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, murungai keerai poriyal (drumsticks leaves stir-fry). One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is one of the most well liked of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is something which I have loved my whole life. They're fine and they look fantastic. Murungai keerai / drumstick leaves poriyal makes its appearance very rarely in my kitchen. That's coz I rarely buy drumstick leaves. I become lazy when it comes to separate the leaves from the stalk. But recently I am buying very often to consume it for its health benefits. To get started with this particular recipe, we have to first prepare a few components. You can have murungai keerai poriyal (drumsticks leaves stir-fry) using 11 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry): 1. Take 4 cup drumsticks leaves wash and keep aside 1. Get 1 medium size Onion finely chopped 1. Take 2 tbsp garlic chopped 1. Get 1 tsp jeera 1. Make ready 1 tsp chaana dal 1. Make ready 1 tsp urad dal 1. Take 1 tsp toor 1. Prepare 2 tbsp oil 1. Prepare 1 dry red chilli 1. Get to taste Salt 1. Get 2 tbsp crushed pea nuts This vegan recipe makes for a very nice side dish. Drumstick leaves or Moringa as its called in the western world has been used for centuries as folk medicine in India. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. ##### Steps to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry): 1. Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything 1. Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins. 1. Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. Murungai Keerai Poriyal / Drumstick Leaves Stir Fry. Moringa Leaves are prepared in this subtly seasoned stir fry along with cooked lentils. Peel the skin of shallots and chop it finely. So that's going to wrap it up with this special food murungai keerai poriyal (drumsticks leaves stir-fry) recipe. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!