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date: 2020-07-05T10:09:14.417Z
image: https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg
author: Miguel Gonzalez
ratingvalue: 4.8
reviewcount: 49392
recipeingredient:
- "1 Banana"
- "300 ml Processed soy milk"
- "1/2 to 1 teaspoon Lemon juice See Helpful Hints"
- "2 to 3 drops Vanilla extract"
- "1 tsp Sugar Lakanto S sweetner See Helpful Hints"
recipeinstructions:
- "Break up the banana into a large bowl. Sprinkle on lemon juice right away to prevent discoloring."
- "Mash with a whisk."
- "After 2 to 3 minutes, the bananas should have a paste-like consistency."
- "Add in the soy milk!"
- "If you incorporate air into the mixture while whisking, it will become thick and creamy in about 3 minutes. When it reaches your desired consistency, add 2 to 3 drops of vanilla essence."
- "Pour into a cup filled with ice, then drink up."
categories:
- Recipe
tags:
- banana
- soy
- milk
katakunci: banana soy milk
nutrition: 217 calories
recipecuisine: American
preptime: "PT20M"
cooktime: "PT39M"
recipeyield: "4"
recipecategory: Dessert
---
![Banana Soy Milk Smoothie without a Mixer](https://img-global.cpcdn.com/recipes/6543686818070528/751x532cq70/banana-soy-milk-smoothie-without-a-mixer-recipe-main-photo.jpg)
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, banana soy milk smoothie without a mixer. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.
Banana Soy Milk Smoothie without a Mixer is one of the most popular of recent trending meals in the world. It's easy, it is quick, it tastes delicious. It's enjoyed by millions every day. Banana Soy Milk Smoothie without a Mixer is something which I've loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can have banana soy milk smoothie without a mixer using 5 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Banana Soy Milk Smoothie without a Mixer:
1. Get 1 Banana
1. Get 300 ml Processed soy milk
1. Get 1/2 to 1 teaspoon Lemon juice (See Helpful Hints)
1. Take 2 to 3 drops Vanilla extract
1. Get 1 tsp Sugar (Lakanto S sweetner) (See Helpful Hints)
##### Steps to make Banana Soy Milk Smoothie without a Mixer:
1. Break up the banana into a large bowl. Sprinkle on lemon juice right away to prevent discoloring.
1. Mash with a whisk.
1. After 2 to 3 minutes, the bananas should have a paste-like consistency.
1. Add in the soy milk!
1. If you incorporate air into the mixture while whisking, it will become thick and creamy in about 3 minutes. When it reaches your desired consistency, add 2 to 3 drops of vanilla essence.
1. Pour into a cup filled with ice, then drink up.
So that's going to wrap it up for this exceptional food banana soy milk smoothie without a mixer recipe. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!