date: 2020-10-20T18:24:14.680Z image: https://img-global.cpcdn.com/recipes/6051541011136512/751x532cq70/for-dietersthe-rules-for-preparing-an-easy-green-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6051541011136512/751x532cq70/for-dietersthe-rules-for-preparing-an-easy-green-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6051541011136512/751x532cq70/for-dietersthe-rules-for-preparing-an-easy-green-smoothie-recipe-main-photo.jpg author: Nora Foster ratingvalue: 4.4 reviewcount: 8025 recipeingredient: - "200 ml Soy milk" - "1 Banana" - "1 bunch Any leafy vegetable eg komatsuna greens spinach etc" - "1 Any vegetable or fruit eg carrot apple avocado kiwi etc" recipeinstructions: - "Cut all the ingredients and blend them in a mixer! That's all there is to it." - "If you add 150 ml of soy milk, it will have a thick consistency and can be enjoyed like a dessert. If you add 200 ml of soy milk, it will be more like a mixed juice drink." - "It's a pretty usual combination, but komatsuna, bananas, and apples taste great together. It's also delicious using carrots, apples and tomatoes!" - "Remember to always add soy milk and a banana!" categories: - Recipe tags: - for - dietersthe - rules katakunci: for dietersthe rules nutrition: 276 calories recipecuisine: American preptime: "PT13M" cooktime: "PT32M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, for dieters:the rules for preparing an easy green smoothie. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious. For Dieters:The Rules For Preparing an Easy Green Smoothie is one of the most well liked of recent trending meals on earth. It's enjoyed by millions daily. It is easy, it's quick, it tastes delicious. They're fine and they look wonderful. For Dieters:The Rules For Preparing an Easy Green Smoothie is something which I've loved my entire life. To begin with this particular recipe, we have to prepare a few ingredients. You can cook for dieters:the rules for preparing an easy green smoothie using 4 ingredients and 4 steps. Here is how you cook that. ##### The ingredients needed to make For Dieters:The Rules For Preparing an Easy Green Smoothie: 1. Prepare 200 ml Soy milk 1. Prepare 1 Banana 1. Prepare 1 bunch Any leafy vegetable (e.g. komatsuna greens, spinach, etc.) 1. Make ready 1 Any vegetable or fruit (e.g. carrot, apple, avocado, kiwi, etc) ##### Instructions to make For Dieters:The Rules For Preparing an Easy Green Smoothie: 1. Cut all the ingredients and blend them in a mixer! That's all there is to it. 1. If you add 150 ml of soy milk, it will have a thick consistency and can be enjoyed like a dessert. If you add 200 ml of soy milk, it will be more like a mixed juice drink. 1. It's a pretty usual combination, but komatsuna, bananas, and apples taste great together. It's also delicious using carrots, apples and tomatoes! 1. Remember to always add soy milk and a banana! So that is going to wrap it up with this special food for dieters:the rules for preparing an easy green smoothie recipe. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!