Steps to Make Speedy For Dieters:The Rules For Preparing an Easy Green Smoothie

For Dieters:The Rules For Preparing an Easy Green Smoothie.

You can have For Dieters:The Rules For Preparing an Easy Green Smoothie using 4 ingredients and 4 steps. Here is how you achieve that.

Ingredients of For Dieters:The Rules For Preparing an Easy Green Smoothie

1. Prepare 200 ml of Soy milk.
2. You need 1 of Banana.
3. Prepare 1 bunch of Any leafy vegetable (e.g. komatsuna greens, spinach, etc.).
4. Prepare 1 of Any vegetable or fruit (e.g. carrot, apple, avocado, kiwi, etc).

For Dieters:The Rules For Preparing an Easy Green Smoothie step by step

1. Cut all the ingredients and blend them in a mixer! That's all there is to it..
2. If you add 150 ml of soy milk, it will have a thick consistency and can be enjoyed like a dessert. If you add 200 ml of soy milk, it will be more like a mixed juice drink..
3. It's a pretty usual combination, but komatsuna, bananas, and apples taste great together. It's also delicious using carrots, apples and tomatoes!.
4. Remember to always add soy milk and a banana!.