date: 2020-08-25T05:59:15.062Z image: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/8c70f5abbe3a3f2a/751x532cq70/smoothie-recipe-main-photo.jpg author: Ethel Guerrero ratingvalue: 4.5 reviewcount: 10007 recipeingredient: - "1 medium sized cucumber" - "1 whole coconut" - "tin I peak milk" recipeinstructions: - "Wash and blend cucumber,coconut." - "Pour in a glass cup then add peak milk." - "Refrigerate and serve." - "Very Delicious." categories: - Recipe tags: - smoothie katakunci: smoothie nutrition: 157 calories recipecuisine: American preptime: "PT26M" cooktime: "PT32M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it's me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, smoothie. One of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious. A smoothie is a drink made from pureed raw fruit and/or vegetables, typically using a blender. A smoothie often has a liquid base such as water, fruit juice, plant milk, and sometimes dairy products, such as milk, yogurt, ice cream or cottage cheese. Learn how to make healthy breakfast smoothies, healthy green smoothies, dessert smoothies, coffee smoothies and smoothie bowls! Updated Health and Wellness information for free. Smoothie is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It's simple, it is fast, it tastes delicious. Smoothie is something which I've loved my entire life. They're fine and they look fantastic. To get started with this particular recipe, we have to first prepare a few components. You can have smoothie using 3 ingredients and 4 steps. Here is how you can achieve that. ##### The ingredients needed to make Smoothie: 1. Get 1 medium sized cucumber 1. Take 1 whole coconut 1. Get tin I peak milk A delicious start to your day. This is a very simple recipe! A sweet, healthy way to start your day with a. Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. ##### Steps to make Smoothie: 1. Wash and blend cucumber,coconut. 1. Pour in a glass cup then add peak milk. 1. Refrigerate and serve. 1. Very Delicious. A sweet, healthy way to start your day with a. Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. This article explains whether smoothies are good for you. The Smoothie Diet For Weight Loss, Increased Energy And Improved Health. The Deliciously Easy Way To Lose Weight And Get Healthy. So that's going to wrap this up for this exceptional food smoothie recipe. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!