date: 2020-09-14T14:16:37.025Z image: https://img-global.cpcdn.com/recipes/f4686fdfd0eae9c3/751x532cq70/urad-dal-oats-dosa-with-sprouts-filling-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/f4686fdfd0eae9c3/751x532cq70/urad-dal-oats-dosa-with-sprouts-filling-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/f4686fdfd0eae9c3/751x532cq70/urad-dal-oats-dosa-with-sprouts-filling-recipe-main-photo.jpg author: Lelia Rodgers ratingvalue: 4.9 reviewcount: 35408 recipeingredient: - " For dosa better" - "1/2 cup urad dal" - "1/2 cup oats" - " Salt as per taste" - " For filling" - "1 cup moong sprouts" - "1 cup finally chopped mix veggies" - " carrot capsicum peas cabbage tomato" - "1 finally chopped Onion" - "1 finally chopped green chilli" - "1 tsp ginger garlic paste" - "1/2 tsp cumin seeds" - "1 tsp red chilli" - "1/2 tsp turmeric powder" - " Salt according to taste" - "1 lemon juice" - "leaves Coriander" - "2 tbsp oil" recipeinstructions: - "For dosa better, mix oats, urad dal and salt, blend it in mixer jar to finally course powder, add water init and make lumps free better, keep it aside for 15 to 20 min." - "For filling heat oil in a pan, add cumin,add onions,green chilli and ginger garlic paste. After 1 min add veggies and saute for 2 min, add sprouts and spices, mix it well, cook it for 2 min,add lemon juice and coriander and mix it well." - "Take dosa tava, spread dosa better on it, cook it till down side layer turns light golden in colour, put filling on it and fold it in half part. Serve it with green chutney." categories: - Recipe tags: - urad - dal - oats katakunci: urad dal oats nutrition: 210 calories recipecuisine: American preptime: "PT13M" cooktime: "PT59M" recipeyield: "4" recipecategory: Lunch ---  Hello everybody, it's me again, Dan, welcome to our recipe page. Today, we're going to make a distinctive dish, urad dal oats dosa with sprouts filling. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious. urad dal dosa recipe with step by step photos - this tasty dosa variety is simple and easy to make and requires no fermentation. this healthy This healthy dosa can be made for breakfast or a quick snack. But make sure to serve the urad dal dosas hot as they may become a little dry once they cool down. Urad Dal is extensively used while preparing Indian cuisine. From basic recipes like idli and dosa. Urad dal oats dosa with sprouts filling is one of the most favored of current trending foods in the world. It's enjoyed by millions every day. It is simple, it's fast, it tastes yummy. Urad dal oats dosa with sprouts filling is something that I've loved my entire life. They're nice and they look fantastic. To get started with this recipe, we must first prepare a few components. You can cook urad dal oats dosa with sprouts filling using 18 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Urad dal oats dosa with sprouts filling: 1. Take For dosa better: 1. Make ready 1/2 cup urad dal 1. Take 1/2 cup oats 1. Make ready Salt (as per taste) 1. Get For filling: 1. Take 1 cup moong sprouts 1. Make ready 1 cup finally chopped mix veggies 1. Get (carrot, capsicum, peas, cabbage, tomato) 1. Prepare 1 finally chopped Onion 1. Get 1 finally chopped green chilli 1. Make ready 1 tsp ginger garlic paste 1. Get 1/2 tsp cumin seeds 1. Prepare 1 tsp red chilli 1. Get 1/2 tsp turmeric powder 1. Take Salt (according to taste) 1. Take 1 lemon juice 1. Take leaves Coriander 1. Prepare 2 tbsp oil Normally with dhuli urad dal (white urad split), we make maa ki dal, Dahi vada, idli-dosa batter, bedmi poori, or urad dal ki puri, and laddu. This white urad dal(split) has a mildly bitter flavor and creamy texture after cooking. Dal makhani is another version using whole black urad dal. Urad, Urad Dal Chilka (split urad with skin), and Urad Dal (split urad without skin). ##### Steps to make Urad dal oats dosa with sprouts filling: 1. For dosa better, mix oats, urad dal and salt, blend it in mixer jar to finally course powder, add water init and make lumps free better, keep it aside for 15 to 20 min. 1. For filling heat oil in a pan, add cumin,add onions,green chilli and ginger garlic paste. After 1 min add veggies and saute for 2 min, add sprouts and spices, mix it well, cook it for 2 min,add lemon juice and coriander and mix it well. 1. Take dosa tava, spread dosa better on it, cook it till down side layer turns light golden in colour, put filling on it and fold it in half part. Serve it with green chutney. Dal makhani is another version using whole black urad dal. Urad, Urad Dal Chilka (split urad with skin), and Urad Dal (split urad without skin). Urad (also known as black gram, black lentil, Hindi: urad, Gujarati: adad), is a little black seed with a white interior. It is very similar to a mung bean in size and shape but tastes entirely different. Tomato Dosa Recipe with Dosa Batter So that is going to wrap this up with this special food urad dal oats dosa with sprouts filling recipe. Thanks so much for your time. I'm sure you can make this at home. 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