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date: 2020-11-06T15:50:05.242Z
image: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg
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author: Marguerite Maldonado
ratingvalue: 4.6
reviewcount: 7613
recipeingredient:
- "100 gms Spinach "
- "5 gms salt"
- "1 cup grated coconut "
- "1 teaspoon oil and mustard"
recipeinstructions:
- "In a frying pan spinach after adding oil and mustard."
- "Add little water and salt. Fry for 5-10 minutes."
- "Add grated coconut and ready to taste."
categories:
- Recipe
tags:
- murungai
- keerai
- drumstick
katakunci: murungai keerai drumstick
nutrition: 167 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT60M"
recipeyield: "1"
recipecategory: Lunch
---
![Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special](https://img-global.cpcdn.com/recipes/1571b382c603e475/751x532cq70/murungai-keerai-drumstick-spinach-curry-tamilnadu-special-recipe-main-photo.jpg)
Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, murungai keerai (drumstick spinach) curry- tamilnadu special. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Murungai Keerai Kootu Recipe-Drumstick leaves curry Recipe - Kootu Recipe in Tamil This video explains the process of preparing Murungai Keerai Kootu Recipe. Drumstick Leaf Foogath by Chef Damu. DRUMSTICK LEAVES DAL CURRY / SPINACH TOOR DAL CURRY ( Healthy Spinach Curry Recipe ). Recipe for murungai keerai kuzhambu made with freshly ground masala paste.
Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special is one of the most well liked of current trending meals in the world. It's enjoyed by millions daily. It's simple, it is quick, it tastes yummy. Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook murungai keerai (drumstick spinach) curry- tamilnadu special using 4 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special:
1. Get 100 gms Spinach -
1. Take 5 gms salt
1. Prepare 1 cup grated coconut -
1. Take 1 teaspoon oil and mustard
It is very important to use a homemade sambar powder to get the best taste from the Murungai Keerai. Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with Furthermore, the drumstick leaves are rich in Vitamin A, B-Complex and many more minerals. Considering the health benefits of murungai keerai over the.
##### Steps to make Murungai keerai (Drumstick Spinach) Curry- Tamilnadu Special:
1. In a frying pan spinach after adding oil and mustard.
1. Add little water and salt. Fry for 5-10 minutes.
1. Add grated coconut and ready to taste.
We can make poriyal by cooking the Murungai Keerai and saute it with Furthermore, the drumstick leaves are rich in Vitamin A, B-Complex and many more minerals. Considering the health benefits of murungai keerai over the. Drumstick leaves can be called the "Queen of all Greens" as it has the richest source of beta carotene among all green leafy vegetables. Since I have a drumstick tree in my backyard, I prepare this murungai keerai poriyal once in a week. My children do not like it and never used to have it, in spite.
So that is going to wrap it up for this exceptional food murungai keerai (drumstick spinach) curry- tamilnadu special recipe. Thanks so much for your time. I'm confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!