date: 2020-12-29T07:57:43.683Z image: https://img-global.cpcdn.com/recipes/5564504524980224/751x532cq70/silken-tofu-and-egg-rice-bowl-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5564504524980224/751x532cq70/silken-tofu-and-egg-rice-bowl-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5564504524980224/751x532cq70/silken-tofu-and-egg-rice-bowl-recipe-main-photo.jpg author: Betty Blair ratingvalue: 4.8 reviewcount: 24669 recipeingredient: - "1 tsp Sesame oil" - "1 block Silken tofu" - "1 tbsp Mentsuyu 5strength" - "100 ml Water" - "3 Eggs" - "1 Sansho pepper" - "1 Green onions if you have" - "200 grams Plain cooked rice" recipeinstructions: - "Warm the rice, and add 1 serving's worth (about 100 g) to a each bowl." - "Wrap the silken tofu in paper towels, place in a container, and microwave for about 2 minutes to drain off the excess water." - "While the tofu is microwaving, crack open the eggs in a bowl and lightly beat." - "Cut the tofu into appropriate sizes. Add sesame oil to a non-stick frying pan and cook the tofu on medium heat." - "Once the tofu has browned, add the mentsuyu and water, and turn up the heat to high. Bring to a boil." - "Add the beaten egg and cook until it's soft set. Add half of the egg onto the each rice, letting it cooked through with the residual heat. Top with sansho pepper and it's complete." - "One serving is shown in the profile picture, decorated with green onions for color." categories: - Recipe tags: - silken - tofu - and katakunci: silken tofu and nutrition: 105 calories recipecuisine: American preptime: "PT15M" cooktime: "PT54M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, hope you're having an incredible day today. Today, we're going to prepare a special dish, silken tofu and egg rice bowl. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious. Silken Tofu and Egg Rice Bowl is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is simple, it's fast, it tastes delicious. Silken Tofu and Egg Rice Bowl is something which I have loved my entire life. They're fine and they look fantastic. Soft, silken, creamy Egg Tofu made with eggs and dashi. It is steamed, then chilled, and served Serve steamed rice in your rice bowl and place the egg tofu on top. Pour the sauce and garnish with Mitsuba (if you. Drain well, transfer to a bowl and stir in. To get started with this particular recipe, we must first prepare a few components. You can cook silken tofu and egg rice bowl using 8 ingredients and 7 steps. Here is how you cook that. ##### The ingredients needed to make Silken Tofu and Egg Rice Bowl: 1. Get 1 tsp Sesame oil 1. Prepare 1 block Silken tofu 1. Prepare 1 tbsp Mentsuyu (5-strength) 1. Make ready 100 ml Water 1. Take 3 Eggs 1. Prepare 1 Sansho pepper 1. Prepare 1 Green onions (if you have) 1. Make ready 200 grams Plain cooked rice It provides a creamy texture and protein to smoothies, pies, and sauces; acts as an egg replacer in meatloaf, and can be used in place of ricotta or mascarpone in. See more ideas about Egg tofu, Tofu recipes, Tofu. Serve alongside egg-fried rice for a quick vegetarian stir-fry that is packed full of flavour. To make the egg-fried rice, beat together the eggs and sesame oil in a bowl and add. ##### Instructions to make Silken Tofu and Egg Rice Bowl: 1. Warm the rice, and add 1 serving's worth (about 100 g) to a each bowl. 1. Wrap the silken tofu in paper towels, place in a container, and microwave for about 2 minutes to drain off the excess water. 1. While the tofu is microwaving, crack open the eggs in a bowl and lightly beat. 1. Cut the tofu into appropriate sizes. Add sesame oil to a non-stick frying pan and cook the tofu on medium heat. 1. Once the tofu has browned, add the mentsuyu and water, and turn up the heat to high. Bring to a boil. 1. Add the beaten egg and cook until it's soft set. Add half of the egg onto the each rice, letting it cooked through with the residual heat. Top with sansho pepper and it's complete. 1. One serving is shown in the profile picture, decorated with green onions for color. Serve alongside egg-fried rice for a quick vegetarian stir-fry that is packed full of flavour. To make the egg-fried rice, beat together the eggs and sesame oil in a bowl and add. Infinitely versatile, these Black Rice Bowls with Tofu and Veggies with a miso dressing are SO GOOD! They make a satisfying lunch or dinner for vegans, vegetarians, and carnivores What's a grain bowl? These are bowls filled full with fresh and delicious vegetables, some protein, and a cooked whole grain. So that is going to wrap this up with this exceptional food silken tofu and egg rice bowl recipe. Thanks so much for your time. 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