date: 2020-09-29T01:07:53.364Z image: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6708458930831360/751x532cq70/meat-free-silken-tofu-hamburger-recipe-main-photo.jpg author: Keith Brooks ratingvalue: 4.1 reviewcount: 12479 recipeingredient: - "1 block Silken tofu" - "1 the same amount as the tofu Panko" - "1 Egg" - "2 small onions Onion" - "1 Salt pepper" recipeinstructions: - "Drain the water from the silken tofu. Finely chop the onions and sauté until browned. Transfer to a plate to cool." - "Combine the silken tofu, egg, panko, salt, and pepper in a bowl and thoroughly mix. Add the onion from Step 1 and mix again until even. The mixture is now done. Form the mixture into patties of your desired sizes." - "Oil a frying pan and place the patties into the pan. Cover with a lid and fry both sides. Once they're cooked, pour your favorite sauce on top and you're done! It's also fine to pour the sauce over the hamburgers while they're still in the frying pan." categories: - Recipe tags: - meatfree - silken - tofu katakunci: meatfree silken tofu nutrition: 272 calories recipecuisine: American preptime: "PT36M" cooktime: "PT52M" recipeyield: "1" recipecategory: Dinner ---  Hello everybody, it's John, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, meat-free silken tofu hamburger. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious. Meat-Free Silken Tofu Hamburger is one of the most popular of current trending foods in the world. It's enjoyed by millions daily. It is simple, it's fast, it tastes delicious. Meat-Free Silken Tofu Hamburger is something that I've loved my whole life. They're nice and they look fantastic. Although Tofu Hamburger Steak has fewer calories and a little softer texture, it tastes meaty enough for meat lovers. Tofu Hamburger Steak is a healthier choice for your everyday dinner but still tastes great. It is perfect for people who are watching calories, but also tastes so good everyone can enjoy it. This Vegan Tofu Burger was inspired by Japanese burgers. To begin with this particular recipe, we must first prepare a few ingredients. You can cook meat-free silken tofu hamburger using 5 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Meat-Free Silken Tofu Hamburger: 1. Make ready 1 block Silken tofu 1. Get 1 the same amount as the tofu Panko 1. Prepare 1 Egg 1. Prepare 2 small onions Onion 1. Prepare 1 Salt, pepper This is a healthy alternative for western-style hamburger steak. Because I add a lot of vegetables and. Kinugoshi, a custard-like tofu often served in the summer, can be made with no fancy equipment and three simple ingredients: water, soybeans and Epsom salt. Do whatever you need to get the soy milk out. ##### Instructions to make Meat-Free Silken Tofu Hamburger: 1. Drain the water from the silken tofu. Finely chop the onions and sauté until browned. Transfer to a plate to cool. 1. Combine the silken tofu, egg, panko, salt, and pepper in a bowl and thoroughly mix. Add the onion from Step 1 and mix again until even. The mixture is now done. Form the mixture into patties of your desired sizes. 1. Oil a frying pan and place the patties into the pan. Cover with a lid and fry both sides. Once they're cooked, pour your favorite sauce on top and you're done! It's also fine to pour the sauce over the hamburgers while they're still in the frying pan. Kinugoshi, a custard-like tofu often served in the summer, can be made with no fancy equipment and three simple ingredients: water, soybeans and Epsom salt. Do whatever you need to get the soy milk out. The Book of Tofu suggests using the bottom of a sturdy glass bottle. Mori-Nu Silken Soft Tofu. has been added to your Cart. Non-GMO Project Verified, Certified Gluten-Free, Kosher Parve, No Preservatives, Silken Texture. So that is going to wrap it up for this exceptional food meat-free silken tofu hamburger recipe. Thank you very much for reading. I am confident you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!