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date: 2020-10-17T19:33:39.020Z
image: https://img-global.cpcdn.com/recipes/5525669095145472/751x532cq70/healthy-tricolour-dango-with-shiratamako-and-silken-tofu-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5525669095145472/751x532cq70/healthy-tricolour-dango-with-shiratamako-and-silken-tofu-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5525669095145472/751x532cq70/healthy-tricolour-dango-with-shiratamako-and-silken-tofu-recipe-main-photo.jpg
author: Jane Briggs
ratingvalue: 4.1
reviewcount: 2502
recipeingredient:
- "200 grams Shiratamako"
- "200 grams Silken tofu"
- "1/4 tsp Matcha"
- "2 small pinches or more Red food colouring use sparingly and see how it goes"
recipeinstructions:
- "Mix the shiratamko and silken tofu together. To make tricolour dango, divide the dough into 3 equal portions."
- "Add the matcha to one portion and mix well to make a green dough. To make a pink dough, add the food colouring to another portion. Add the food colouring sparingly and see how it goes. Otherwise the food colouring may give too strong a colour to the dough."
- "Make small balls with the dough and arrange them onto a dish. Put the balls into the boiling water. Once they start to float up to the surface take them out and put them in a bowl of cold water."
- "Skewer 3 balls of dango with a toothpick and transfer to a serving dish. It's done!"
- "To make a rabbit face, first make a ball with plain dough. Put two small pink cheeks on the ball. Make 2 oblongs with plain dough to make ears. Cook them in boiling water."
- "After cooking put 2 black sesame seeds on the face to make eyes. Use a piece of dried pasta to stick the ears to the face. For the ear decoration, I used puffed rice pellets (called "bubu arare" in Japan)."
categories:
- Recipe
tags:
- healthy
- tricolour
- dango
katakunci: healthy tricolour dango
nutrition: 159 calories
recipecuisine: American
preptime: "PT38M"
cooktime: "PT53M"
recipeyield: "3"
recipecategory: Lunch
---
![Healthy Tricolour Dango with Shiratamako and Silken Tofu](https://img-global.cpcdn.com/recipes/5525669095145472/751x532cq70/healthy-tricolour-dango-with-shiratamako-and-silken-tofu-recipe-main-photo.jpg)
Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a special dish, healthy tricolour dango with shiratamako and silken tofu. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Mix the shiratamako and silken tofu together. Once the clumps of tofu have incorporated into the dough, wet your hands to adjust the moisture. Shiratama dango will become hard, so you need to re-cook them in boiling water to soften before serving. If you can find both mochiko and shiratamako, I recommend using shiratamako because mochi made with shiratamako has very smooth, more refined, and elastic.
Healthy Tricolour Dango with Shiratamako and Silken Tofu is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It's appreciated by millions every day. Healthy Tricolour Dango with Shiratamako and Silken Tofu is something that I have loved my whole life. They're nice and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook healthy tricolour dango with shiratamako and silken tofu using 4 ingredients and 6 steps. Here is how you can achieve that.
##### The ingredients needed to make Healthy Tricolour Dango with Shiratamako and Silken Tofu:
1. Prepare 200 grams Shiratamako
1. Prepare 200 grams Silken tofu
1. Get 1/4 tsp Matcha
1. Make ready 2 small pinches or more Red food colouring (use sparingly and see how it goes)
Topped with a sweet-tart strawberry sauce, this pudding makes a delightful The best! A healthy recipe that's vegan and low carb. #japanesefood #veganrecipes #plantbased #vegetarianrecipes #healthyrecipes. Dango can be made from different types of flour like Mochiko or Shiratamako which are made from sweet rice, and Joshinko from Japanese sticky rice. The ingredients could not be simpler: Mochiko and tofu.
##### Instructions to make Healthy Tricolour Dango with Shiratamako and Silken Tofu:
1. Mix the shiratamko and silken tofu together. To make tricolour dango, divide the dough into 3 equal portions.
1. Add the matcha to one portion and mix well to make a green dough. To make a pink dough, add the food colouring to another portion. Add the food colouring sparingly and see how it goes. Otherwise the food colouring may give too strong a colour to the dough.
1. Make small balls with the dough and arrange them onto a dish. Put the balls into the boiling water. Once they start to float up to the surface take them out and put them in a bowl of cold water.
1. Skewer 3 balls of dango with a toothpick and transfer to a serving dish. It's done!
1. To make a rabbit face, first make a ball with plain dough. Put two small pink cheeks on the ball. Make 2 oblongs with plain dough to make ears. Cook them in boiling water.
1. After cooking put 2 black sesame seeds on the face to make eyes. Use a piece of dried pasta to stick the ears to the face. For the ear decoration, I used puffed rice pellets (called "bubu arare" in Japan).
Dango can be made from different types of flour like Mochiko or Shiratamako which are made from sweet rice, and Joshinko from Japanese sticky rice. The ingredients could not be simpler: Mochiko and tofu. It's better to use silken (soft) tofu to have a smooth texture. Shiratamako (白玉粉 Shiratama ko) Premium Glutinous Rice Flour for making Mochi, Dango, Daifuku. Shiratamako is a type of glutinous rice flour (also called sweet rice flour) made from mochigome, glutinous short-grain Japanese rice.
So that's going to wrap it up for this exceptional food healthy tricolour dango with shiratamako and silken tofu recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!