date: 2020-07-21T06:26:42.313Z image: https://img-global.cpcdn.com/recipes/0ced586b6c29b511/751x532cq70/dragon-fruit-oat-smoothie-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/0ced586b6c29b511/751x532cq70/dragon-fruit-oat-smoothie-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/0ced586b6c29b511/751x532cq70/dragon-fruit-oat-smoothie-recipe-main-photo.jpg author: Esther Fleming ratingvalue: 4.5 reviewcount: 28885 recipeingredient: - "1 cup dragon fruit s cubes" - "1/2 cup apple cubes" - "1/2 cup rolled oats" - "1 tea spoon honey may avoid honey if diabetic" - "1 pinch rock salt" - "1 teaspoon lemon juice" recipeinstructions: - "In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste." - "Add water,whisk.Smoothie is ready to serve." - "Put few ice-cubes in serving glasses,pour smoothie over.Serve." categories: - Recipe tags: - dragon - fruit - oat katakunci: dragon fruit oat nutrition: 145 calories recipecuisine: American preptime: "PT15M" cooktime: "PT37M" recipeyield: "4" recipecategory: Lunch ---  Hello everybody, I hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, dragon fruit -oat smoothie. One of my favorites. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious. Dragon fruit -oat smoothie is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It's easy, it's fast, it tastes delicious. They're nice and they look fantastic. Dragon fruit -oat smoothie is something that I've loved my entire life. Keep this dragon fruit smoothie recipe vegan by using a non dairy milk and subbing a plant based protein. Dragon fruit has a mild taste, so the tropical flavor is played up with a squeeze of fresh lime. I will admit, adding dragon fruit to a smoothie in North America is mostly for Instagram! Plant-Based Recipes • Dragon Fruit SmoothieThis vibrant dragon fruit smoothie is naturally sweetened and loaded with healthy ingredients. To begin with this particular recipe, we have to first prepare a few components. You can have dragon fruit -oat smoothie using 6 ingredients and 3 steps. Here is how you can achieve that. ##### The ingredients needed to make Dragon fruit -oat smoothie: 1. Take 1 cup dragon fruit 's cubes 1. Prepare 1/2 cup apple cubes 1. Prepare 1/2 cup rolled oats 1. Take 1 tea spoon honey (may avoid honey if diabetic) 1. Make ready 1 pinch rock salt 1. Get 1 teaspoon lemon juice Dragon Fruit Smoothie. this link is to an external site that may or may not meet accessibility guidelines. Creamy dragon fruit smoothie made with coconut milk, banana, mango, and chia seeds. The dragon fruit smoothie is pink, creamy and sweet but not too sweet. Though I've shared my simple method for Making a Pitaya Bowl at Home before, we really liked the Backyard Bowls version with. ##### Instructions to make Dragon fruit -oat smoothie: 1. In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste. 1. Add water,whisk.Smoothie is ready to serve. 1. Put few ice-cubes in serving glasses,pour smoothie over.Serve. The dragon fruit smoothie is pink, creamy and sweet but not too sweet. Though I've shared my simple method for Making a Pitaya Bowl at Home before, we really liked the Backyard Bowls version with. Make this frozen fruit smoothie your own with your choice of fruit, yogurt & milk. When dragon fruit is in season or if it's available at your grocery store, I highly recommend giving this red dragon fruit smoothie recipe a try! This Dragon Fruit Smoothie is such a winning combination of flavor! So that is going to wrap it up for this exceptional food dragon fruit -oat smoothie recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!