date: 2020-11-20T01:37:44.956Z image: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/10a02f18900a0b3e/751x532cq70/chicken-stir-fried-with-vegetables-and-sun-dried-tomatoes-recipe-main-photo.jpg author: Joshua White ratingvalue: 4.6 reviewcount: 38728 recipeingredient: - " boneless chicken Breast or Thighs cut into strips" - " olive oil" - " cumin seeds" - " onion chopped fine" - " fresh garlic sliced" - " chopped ginger and turmeric if available" - " curry masala" - " sundried tomatoes" - " fresh or frozen green beans cut" - " canned mushrooms" - " Sundried Prunes Plums sliced" - " soy sauce" - " water" - " Salt to taste" recipeinstructions: - "Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside." - "If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot." categories: - Recipe tags: - chicken - stirfried - with katakunci: chicken stirfried with nutrition: 198 calories recipecuisine: American preptime: "PT24M" cooktime: "PT54M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, I hope you're having an amazing day today. Today, we're going to make a distinctive dish, chicken stir-fried with vegetables and sun-dried tomatoes. It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is one of the most well liked of recent trending meals in the world. It's appreciated by millions every day. It's easy, it's fast, it tastes yummy. They're fine and they look wonderful. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is something that I've loved my entire life. To begin with this recipe, we have to first prepare a few ingredients. You can cook chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you can achieve that. ##### The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes: 1. Make ready boneless chicken (Breast or Thighs) cut into strips 1. Prepare olive oil 1. Prepare cumin seeds 1. Take onion, chopped fine 1. Prepare fresh garlic, sliced 1. Make ready chopped ginger (and turmeric if available) 1. Prepare curry masala 1. Take sundried tomatoes 1. Get fresh or frozen green beans, cut 1. Get (canned mushrooms) 1. Get Sundried Prunes (Plums) sliced 1. Get soy sauce 1. Get water 1. Prepare Salt to taste ##### Instructions to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes: 1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside. 1. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot. So that's going to wrap it up with this exceptional food chicken stir-fried with vegetables and sun-dried tomatoes recipe. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!