date: 2020-12-15T22:35:36.074Z image: https://img-global.cpcdn.com/recipes/ec8cdb0fc4d3b7a7/751x532cq70/oats-semolina-upma-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ec8cdb0fc4d3b7a7/751x532cq70/oats-semolina-upma-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ec8cdb0fc4d3b7a7/751x532cq70/oats-semolina-upma-recipe-main-photo.jpg author: Cecilia Jensen ratingvalue: 4.8 reviewcount: 46402 recipeingredient: - "1/2 Cup Oats" - "2 1/2 Cup water" - "2 Tbsp peas" - "1 medium sized chopped carrot" - "1 Tbsp ghee" - "1 tsp mustard seeds" - "1 Tbsp white split Urad dal" - "8-10 Curry leaves" - "2 green chilliesroughly chopped" - "Pinch asafoetida" - "1 Tbsp chopped cashew nuts" - "1 chopped onion" - "1/2 cup semolina" - "2 Tbsp whisked curd" - "as per taste Salt" - "1 tsp sugar" - "1/2 tsp lemon juice" - "1/2 cup fresh grated coconut optional" - "As required chopped coriander leaves" recipeinstructions: - "Take oats in a pan and dry roast them until light brown and keep it aside." - "Take 2 and a half cups of water and boil it. Once the water is boiled, add peas and chopped carrots. Now let the water boil till the vegetables are cooked." - "Next, take 1 tbsp of ghee in a pan, and once the ghee is hot add mustard seeds. Once seeds are crackled then add urad dal. When urad dal turns golden browns then add few Curry leaves, Green chilli roughly chopped, asafoetida, chopped cashew nuts. Sauté for a while and then add chopped onion. Sauté again till the onion turns soft." - "Now add semolina and roast semolina for few minutes. Then add roasted oats in it and now it’s time to add the boiled water with the vegetables which was prepared in step 2. Keep stirring it till the thick consistency. Now add whisked curd, salt to taste, sugar, lemon juice, fresh grated-coconut which is optional, chopped coriander leaves and mix it properly. You can choose the upma consistency as per your choice. I kept it little thick but not too much dry." categories: - Recipe tags: - oats - semolina - upma katakunci: oats semolina upma nutrition: 217 calories recipecuisine: American preptime: "PT31M" cooktime: "PT37M" recipeyield: "4" recipecategory: Lunch ---  Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we're going to prepare a special dish, oats semolina upma. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious. Oats Semolina Upma is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It's simple, it's quick, it tastes delicious. They are nice and they look fantastic. Oats Semolina Upma is something which I've loved my entire life. Learn How To Make Vegetable Oats Upma Recipe, a Healthy Breakfast Idea and a Weight Loss Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Semiya upma recipe - one of the everyday breakfasts of south India. Skip this step if using roasted semiya. Semolina is the coarse, purified wheat middlings of durum wheat mainly used in making upma, pasta, and couscous. To get started with this recipe, we have to first prepare a few ingredients. You can have oats semolina upma using 19 ingredients and 4 steps. Here is how you can achieve it. ##### The ingredients needed to make Oats Semolina Upma: 1. Take 1/2 Cup Oats 1. Prepare 2 1/2 Cup water 1. Take 2 Tbsp peas 1. Get 1 medium sized chopped carrot 1. Take 1 Tbsp ghee 1. Take 1 tsp mustard seeds 1. Prepare 1 Tbsp white split Urad dal 1. Get 8-10 Curry leaves 1. Take 2 green chillies,roughly chopped 1. Take Pinch asafoetida 1. Get 1 Tbsp chopped cashew nuts 1. Prepare 1 chopped onion 1. Get 1/2 cup semolina 1. Take 2 Tbsp whisked curd 1. Take as per taste Salt 1. Prepare 1 tsp sugar 1. Prepare 1/2 tsp lemon juice 1. Prepare 1/2 cup fresh grated coconut optional 1. Make ready As required chopped coriander leaves Oats upma can be served plain, drizzled with some lime or lemon juice or also served with a side of. Wheat Semolina Upma: -Wheat semolina is another healthier option when compared to white semolina. Upma prepared using wheat semolina is very tasty. Oats Upma is one of the easiest and healthy Indian recipes using oats. ##### Steps to make Oats Semolina Upma: 1. Take oats in a pan and dry roast them until light brown and keep it aside. 1. Take 2 and a half cups of water and boil it. Once the water is boiled, add peas and chopped carrots. Now - let the water boil till the vegetables are cooked. 1. Next, take 1 tbsp of ghee in a pan, and once the ghee is hot add mustard seeds. Once seeds are crackled then add urad dal. When urad dal turns golden browns then add few Curry leaves, Green chilli roughly chopped, asafoetida, chopped cashew nuts. Sauté for a while and then add chopped onion. Sauté again till the onion turns soft. 1. Now add semolina and roast semolina for few minutes. Then add roasted oats in it and now it’s time to add the boiled water with the vegetables which was prepared in step 2. Keep stirring it till the thick consistency. Now add whisked curd, salt to taste, sugar, lemon juice, fresh grated-coconut which is optional, chopped coriander leaves and mix it properly. You can choose the upma consistency as per your choice. I kept it little thick but not too much dry. Upma prepared using wheat semolina is very tasty. Oats Upma is one of the easiest and healthy Indian recipes using oats. How about an Andhra style oat upma recipe with vegetables that your kids will love? If Yes, then this South Indian Rava Upma recipe will be a keeper. Plus, it tastes too good with a cup of. So that is going to wrap it up for this exceptional food oats semolina upma recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!