date: 2020-08-18T04:15:40.240Z image: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/6f3f2a7e98c9b7e8/751x532cq70/beans-sambar-recipe-main-photo.jpg author: Martin Blake ratingvalue: 4.9 reviewcount: 15379 recipeingredient: - "1/2 cup Toor dal" - "250gm French Beans cut into index finger length" - "1 gooseberry size Tamarind Soak in warm water before 15 minutes to cook" - "2 tbsp Oil" - "7 to 8 Shallots slice into two" - "1 Tomato finely chopped" - "2 cloves Garlic" - "1/2 tsp Turmeric" - "1/4 tsp Hing asafoetida" - "1 tbsp Sambar powder" - "to taste Salt" - "as needed Coriander leaves to garnish" - "1/2 tsp Mustard" - "1 tsp Cumin" - "10 Curry leaves" - "1 Red chilli" recipeinstructions: - "Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside." - "Squeeze the tamarind juice and keep aside." - "Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli." - "Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft." - "Now add the French Beans, Sambar powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes." - "Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage" - "It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely." - "Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee." categories: - Recipe tags: - beans - sambar katakunci: beans sambar nutrition: 187 calories recipecuisine: American preptime: "PT21M" cooktime: "PT52M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, beans sambar. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious. Beans Sambar is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is easy, it's fast, it tastes delicious. Beans Sambar is something which I've loved my entire life. They're fine and they look wonderful. To get started with this recipe, we have to first prepare a few components. You can cook beans sambar using 16 ingredients and 8 steps. Here is how you cook that. ##### The ingredients needed to make Beans Sambar: 1. Make ready 1/2 cup Toor dal 1. Make ready 250gm French Beans (cut into index finger length) 1. Get 1 gooseberry size Tamarind (Soak in warm water before 15 minutes to cook) 1. Make ready 2 tbsp Oil 1. Make ready 7 to 8 Shallots (slice into two) 1. Take 1 Tomato finely chopped 1. Get 2 cloves Garlic 1. Take 1/2 tsp Turmeric 1. Get 1/4 tsp Hing / asafoetida 1. Take 1 tbsp Sambar powder 1. Get to taste Salt 1. Prepare as needed Coriander leaves to garnish 1. Make ready 1/2 tsp Mustard 1. Take 1 tsp Cumin 1. Take 10 Curry leaves 1. Make ready 1 Red chilli ##### Instructions to make Beans Sambar: 1. Wash toot dal in running water for 3 times and keep in pressure cooker. With this add half chopped tomato, hing, turmeric and 1 tsp of oil. Pressure cook for about 6 whistles or you can cook until done according to your cooker type. Mash this and keep aside. 1. Squeeze the tamarind juice and keep aside. 1. Heat oil in kadai add mustard, cumin. Once mustard splutter add curry leaves and red chilli. 1. Add sliced shallots. Once shallots turn to light add remaining chopped tomato and saute until tomato turns soft. 1. Now add the French Beans, Sambar powder. Saute a bit. Add one cup of water close with lid and cook in medium flame for 5 minutes. 1. Now add the tamarind juice and salt. Close with lid and cook for another 3 minutes until tamarind juice comes to boiling stage 1. It's time to add mashed dal. Add dal with 1/2 a cup of water and let it cook in simmer for 5 to 8 minutes until sambar start boiling nicely. 1. Once done add chopped coriander leaves and serve hot with rice and a dollop of ghee. So that's going to wrap it up with this exceptional food beans sambar recipe. Thanks so much for your time. I'm sure you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!