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date: 2020-12-23T01:45:31.791Z
image: https://img-global.cpcdn.com/recipes/8246c5f448d5760e/751x532cq70/amaranth-leaves-dal-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8246c5f448d5760e/751x532cq70/amaranth-leaves-dal-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8246c5f448d5760e/751x532cq70/amaranth-leaves-dal-recipe-main-photo.jpg
author: Estella Peterson
ratingvalue: 4.5
reviewcount: 20942
recipeingredient:
- "1 Amaranth 1 cup chopped"
- "2 Toor dal 14 cup"
- "3 Moong dal 14 cup"
- "4 Turmeric 14 tsp"
- "5 Tomato 1 chopped"
- "6 Hing 14 tsp"
- "7 Coconut oil 12 tsp"
- "8 Garlic 10 sliced"
- "9 Salt as needed"
- "10 Green chilli 1 sliced"
- "11 Water 15 cups"
- " To Temper"
- "1 Coconut oil 2 tbsp"
- "2 Mustard 12 tsp"
- "3 Cumin 1 tsp"
- "4 Red chilli 2"
- "5 Shallot 10 sliced"
- "6 Curry leaves 10"
- "7 Coriander leaves to garnish"
recipeinstructions:
- "In pressure cooker add washed moong dal, amaranth leaves, garlic, tomato, turmeric, hing, coconut oil, green chilli, salt and water. Close with lid and cook until it done. Once the pressure released mash and keep aside."
- "Now heat medium kadai add coconut oil. Once oil hot add mustard and cumin. Once mustard done add red chilli, curry leaves."
- "Now add the shallot. Once shallots saute a bit add chopped coriander leaves and add this to the mashed dal."
- "Serve hot with rice and ghee. Its yummy and healthy food."
categories:
- Recipe
tags:
- amaranth
- leaves
- dal
katakunci: amaranth leaves dal
nutrition: 291 calories
recipecuisine: American
preptime: "PT33M"
cooktime: "PT51M"
recipeyield: "3"
recipecategory: Lunch
---
![Amaranth Leaves Dal](https://img-global.cpcdn.com/recipes/8246c5f448d5760e/751x532cq70/amaranth-leaves-dal-recipe-main-photo.jpg)
Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, amaranth leaves dal. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Amaranth Leaves Dal is one of the most well liked of current trending meals in the world. It's appreciated by millions every day. It's simple, it's quick, it tastes delicious. Amaranth Leaves Dal is something which I've loved my entire life. They're nice and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook amaranth leaves dal using 19 ingredients and 4 steps. Here is how you can achieve that.
##### The ingredients needed to make Amaranth Leaves Dal:
1. Take 1 . Amaranth - 1 cup chopped
1. Get 2 . Toor dal - 1/4 cup
1. Take 3 . Moong dal - 1/4 cup
1. Get 4 . Turmeric - 1/4 tsp
1. Take 5 . Tomato - 1 chopped
1. Prepare 6 . Hing - 1/4 tsp
1. Take 7 . Coconut oil - 1/2 tsp
1. Make ready 8 . Garlic - 10 sliced
1. Get 9 . Salt - as needed
1. Get 10 . Green chilli - 1 sliced
1. Get 11 . Water - 1.5 cups
1. Make ready To Temper:
1. Take 1 . Coconut oil - 2 tbsp
1. Get 2 . Mustard - 1/2 tsp
1. Get 3 . Cumin - 1 tsp
1. Prepare 4 . Red chilli - 2
1. Take 5 . Shallot - 10 sliced
1. Get 6 . Curry leaves - 10
1. Get 7 . Coriander leaves - to garnish
##### Instructions to make Amaranth Leaves Dal:
1. In pressure cooker add washed moong dal, amaranth leaves, garlic, tomato, turmeric, hing, coconut oil, green chilli, salt and water. Close with lid and cook until it done. Once the pressure released mash and keep aside.
1. Now heat medium kadai add coconut oil. Once oil hot add mustard and cumin. Once mustard done add red chilli, curry leaves.
1. Now add the shallot. Once shallots saute a bit add chopped coriander leaves and add this to the mashed dal.
1. Serve hot with rice and ghee. Its yummy and healthy food.
So that is going to wrap it up with this exceptional food amaranth leaves dal recipe. Thank you very much for your time. I'm sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!