date: 2020-09-13T08:33:25.882Z image: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5541980453994496/751x532cq70/elis-real-oven-fried-chicken-recipe-main-photo.jpg author: Victoria Pena ratingvalue: 4.1 reviewcount: 37504 recipeingredient: - "9 boneless chicken thighs" - "5 egg whites slightly whipped" - " breadcrumb mix" - "1 BARBQUE SEASONING" - "1/2 cup quaker oats" - " jerk seasoning" - "2 1/2 cup whole wheat bread crumbs" - " chicken season" - " oregano" - " garlic powder" - " black pepper corns" recipeinstructions: - "Evenly place each chicken piece in the egg mix and evenly coat" - "Then place in breadcrumb mix and evenly coat" - "Place on a plate to dry for 3 min" - "Heat a small oil in a oven tray at gas mark 200" - "When oil is hot place chicken topside up on the tray" categories: - Recipe tags: - elis - real - ovenfried katakunci: elis real ovenfried nutrition: 145 calories recipecuisine: American preptime: "PT39M" cooktime: "PT43M" recipeyield: "1" recipecategory: Lunch ---  Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, eli's real oven-fried chicken. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious. Eli's Real Oven-Fried Chicken is one of the most well liked of recent trending meals on earth. It's simple, it is quick, it tastes delicious. It is appreciated by millions daily. Eli's Real Oven-Fried Chicken is something which I have loved my entire life. They're fine and they look fantastic. To begin with this particular recipe, we must prepare a few ingredients. You can have eli's real oven-fried chicken using 11 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Eli's Real Oven-Fried Chicken: 1. Get 9 boneless chicken thighs 1. Make ready 5 egg whites slightly whipped 1. Get breadcrumb mix 1. Prepare 1 BAR-B-QUE SEASONING 1. Prepare 1/2 cup quaker oats 1. Take jerk seasoning 1. Make ready 2 1/2 cup whole wheat bread crumbs 1. Prepare chicken season 1. Make ready oregano 1. Prepare garlic powder 1. Get black pepper corns ##### Instructions to make Eli's Real Oven-Fried Chicken: 1. Evenly place each chicken piece in the egg mix and evenly coat 1. Then place in breadcrumb mix and evenly coat 1. Place on a plate to dry for 3 min 1. Heat a small oil in a oven tray at gas mark 200 1. When oil is hot place chicken topside up on the tray So that's going to wrap this up with this exceptional food eli's real oven-fried chicken recipe. Thank you very much for your time. I am sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!