date: 2020-08-15T16:28:44.470Z image: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/f2f85bbd9dba54b9/751x532cq70/matoke-stew-with-chicken-localfoodcontest_kakamega-recipe-main-photo.jpg author: Leroy Harrington ratingvalue: 4.3 reviewcount: 31610 recipeingredient: - "Bunch green bananas" - " Cooking oil" - "to taste Salt" - "3 tablespoon sugar" - " Garlic" - " Ginger" - " Coriander" - " Water" - " Royco beef" - "1 onion" - "3 tomatoes" - " Chicken steak" - " Black pepper" - " Fresh lemon" - " Soy sauce" recipeinstructions: - "For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak" - "For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown." - "Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes." - "Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander" - "Serve them on a plate with fresh chilled juice and enjoy" categories: - Recipe tags: - matoke - stew - with katakunci: matoke stew with nutrition: 266 calories recipecuisine: American preptime: "PT11M" cooktime: "PT31M" recipeyield: "3" recipecategory: Dinner ---  Hello everybody, it is Brad, welcome to our recipe page. Today, I'm gonna show you how to make a distinctive dish, matoke stew with chicken #localfoodcontest_kakamega. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious. Matoke stew with chicken #localfoodcontest_Kakamega is one of the most favored of current trending foods on earth. It's simple, it's quick, it tastes delicious. It is enjoyed by millions every day. They're fine and they look fantastic. Matoke stew with chicken #localfoodcontest_Kakamega is something that I've loved my entire life. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. Matoke is an African dish we hope former President Obama had when he came to Kenya. To begin with this recipe, we have to first prepare a few components. You can have matoke stew with chicken #localfoodcontest_kakamega using 15 ingredients and 5 steps. Here is how you cook it. ##### The ingredients needed to make Matoke stew with chicken #localfoodcontest_Kakamega: 1. Take Bunch green bananas 1. Get Cooking oil 1. Prepare to taste Salt 1. Prepare 3 tablespoon sugar 1. Get Garlic 1. Make ready Ginger 1. Prepare Coriander 1. Get Water 1. Take Royco beef 1. Make ready 1 onion 1. Take 3 tomatoes 1. Make ready Chicken steak 1. Get Black pepper 1. Take Fresh lemon 1. Get Soy sauce And this time round am going to show u how to prepare and cook matooke. How to Make Lamb Stew With Root Vegetables. A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content. ##### Instructions to make Matoke stew with chicken #localfoodcontest_Kakamega: 1. For the chicken boil it first in pan added salt, little amount of water, black pepper, soy sauce, lemon juice, crushed garlic and ginger once tender shallow fry it in a separate pan with a little bit of cooking oil to a fine golden brown steak 1. For the matoke, heat your cooking oil in a different pan, add the chopped onions, black pepper and pinch of salt saute them to golden brown. 1. Add your grated garlic, ginger, tomatoes, tablespoon of sugar (it gives it a sweet taste) simmer for a few minutes. 1. Finally add your royco beef, green bananas and water for your soup simmer for a few minutes then sprinkle your chopped coriander 1. Serve them on a plate with fresh chilled juice and enjoy A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content. This chicken stew reminded us of a hunter's chicken, a chicken cacciatore in its ease of preparation, ingredients, and heartiness. Clotilde's version has a decidedly French twist, with the seasoning of whole seed Dijon mustard, a bounty of red onion, and roasted garlic as a condiment, a combination that. Chicken stew takes much lesser time. So that is going to wrap it up with this special food matoke stew with chicken #localfoodcontest_kakamega recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!