date: 2020-11-05T16:37:19.892Z image: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/de3252420bed234a/751x532cq70/beef-teriyaki-broccoli-stir-fry-recipe-main-photo.jpg author: Verna Sparks ratingvalue: 4.3 reviewcount: 20968 recipeingredient: - " sesame oil" - " beef rump steak thinly sliced" - " onion cut into wedges" - " large broccoli separated into small florets" - " teriyaki sauce" recipeinstructions: - "Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef." - "Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly." categories: - Recipe tags: - beef - teriyaki - katakunci: beef teriyaki nutrition: 257 calories recipecuisine: American preptime: "PT10M" cooktime: "PT55M" recipeyield: "4" recipecategory: Dessert ---  Hey everyone, it's me again, Dan, welcome to my recipe page. Today, we're going to prepare a special dish, beef teriyaki & broccoli stir fry. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious. Beef Teriyaki & Broccoli Stir Fry is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They're fine and they look fantastic. Beef Teriyaki & Broccoli Stir Fry is something that I've loved my entire life. To begin with this particular recipe, we have to first prepare a few ingredients. You can cook beef teriyaki & broccoli stir fry using 5 ingredients and 2 steps. Here is how you cook that. ##### The ingredients needed to make Beef Teriyaki & Broccoli Stir Fry: 1. Take sesame oil 1. Take beef rump steak thinly sliced 1. Take onion, cut into wedges 1. Take large broccoli, separated into small florets 1. Get teriyaki sauce ##### Instructions to make Beef Teriyaki & Broccoli Stir Fry: 1. Heat the half of the 1 and half tablespoon sesame oil in large non stick frying pan over high heat. Add one third of the beef. Stir fry for about 2 minutes or until browned. Reapet in two more batches, with remaining beef. 1. Heat the remaining oil in the pan add the onion and the broccoli. Stir fry for about 6 minutes or until just tender. Return the beef to the pan with the teriyaki sauce. Stir fry again for about 10 minutes or until the sauce boils and thickens slightly. So that is going to wrap it up with this exceptional food beef teriyaki & broccoli stir fry recipe. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!