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date: 2020-08-31T01:46:26.013Z
image: https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg
author: Fanny Webb
ratingvalue: 5
reviewcount: 18567
recipeingredient:
- "1 whole head of cauliflower"
- "1 red pepper"
- "1 yellow pepper"
- "3 white onions"
- "4 cloves garlic"
- "2 boxes or tins of chopped tomatoes"
- "1 tablespoon tomato puree"
- "1 tablespoon Turkish red pepper paste optional"
- "1 long green Turkish pepper optional"
- "3 tablespoons Pataks Balti curry paste"
- "1 tablespoon cumin"
- "1 tablespoon smoked paprika"
- "1 tablespoon tumeric"
- "2 fresh Birdseye chillis"
- "1 tablespoon olive oil"
- "to taste salt and pepper"
- "1 litre boiling water"
- "1 can cooked chickpeas drained"
recipeinstructions:
- "Prepare by chopping the garlic, onions, peppers and cauliflower."
- "Fry the oil and spices together over a medium heat."
- "Add the garlic, onions and peppers. Fry until slightly brown. Add the Balti paste and stir throughly."
- "Rinse the chickpeas in cold running water. Add chickpeas to the pot and reduce the heat."
- "Dissolve the paste and puree in a litre of hot water. Add to the pot. Then add chopped tomatoes to the pot. Stir throughly."
- "Add the cauliflower florets and stir throughly (ensuring the florets are fully submerged). Cook on medium for 3 hours in a slow cooker / multicooker. It should reduce by 15%. We recommend to serve with rice and steamed greens."
categories:
- Recipe
tags:
- aunties
- cauliflower
- and
katakunci: aunties cauliflower and
nutrition: 294 calories
recipecuisine: American
preptime: "PT22M"
cooktime: "PT59M"
recipeyield: "1"
recipecategory: Dinner
---
![Auntie's Cauliflower and Chickpea Vegetarian Balti](https://img-global.cpcdn.com/recipes/29c235efd44399c4/751x532cq70/aunties-cauliflower-and-chickpea-vegetarian-balti-recipe-main-photo.jpg)
Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a distinctive dish, auntie's cauliflower and chickpea vegetarian balti. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Auntie's Cauliflower and Chickpea Vegetarian Balti is one of the most popular of recent trending foods on earth. It's simple, it's quick, it tastes delicious. It is appreciated by millions every day. Auntie's Cauliflower and Chickpea Vegetarian Balti is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook auntie's cauliflower and chickpea vegetarian balti using 18 ingredients and 6 steps. Here is how you cook it.
##### The ingredients needed to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
1. Make ready 1 whole head of cauliflower
1. Prepare 1 red pepper
1. Get 1 yellow pepper
1. Take 3 white onions
1. Prepare 4 cloves garlic
1. Take 2 boxes or tins of chopped tomatoes
1. Get 1 tablespoon tomato puree
1. Prepare 1 tablespoon Turkish red pepper paste (optional)
1. Make ready 1 long green Turkish pepper (optional)
1. Get 3 tablespoons Patak's Balti curry paste
1. Get 1 tablespoon cumin
1. Prepare 1 tablespoon smoked paprika
1. Prepare 1 tablespoon tumeric
1. Take 2 fresh Birdseye chillis
1. Make ready 1 tablespoon olive oil
1. Make ready to taste salt and pepper
1. Prepare 1 litre boiling water
1. Take 1 can cooked chickpeas, drained
##### Instructions to make Auntie's Cauliflower and Chickpea Vegetarian Balti:
1. Prepare by chopping the garlic, onions, peppers and cauliflower.
1. Fry the oil and spices together over a medium heat.
1. Add the garlic, onions and peppers. Fry until slightly brown. Add the Balti paste and stir throughly.
1. Rinse the chickpeas in cold running water. Add chickpeas to the pot and reduce the heat.
1. Dissolve the paste and puree in a litre of hot water. Add to the pot. Then add chopped tomatoes to the pot. Stir throughly.
1. Add the cauliflower florets and stir throughly (ensuring the florets are fully submerged). Cook on medium for 3 hours in a slow cooker / multicooker. It should reduce by 15%. We recommend to serve with rice and steamed greens.
So that is going to wrap it up for this exceptional food auntie's cauliflower and chickpea vegetarian balti recipe. Thank you very much for your time. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!