date: 2020-11-11T09:38:34.244Z image: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/16ac140456553b05/751x532cq70/vickys-banana-date-flapjacks-gf-df-ef-sf-nf-recipe-main-photo.jpg author: Gene Fisher ratingvalue: 4.3 reviewcount: 36425 recipeingredient: - "100 g pitted dates soaked in 100g boiling water to soften" - "1 small over ripened banana" - "50 g coconut oil melted" - "2 tbsp maple syrup" - "1 tsp vanilla extract" - "1/2 tsp bicarb baking soda" - "250 g glutenfree rolled oats" recipeinstructions: - "Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper" - "Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste" - "Mix the oats into the paste and pack into the tin" - "Bake for 25 minutes until firm and golden on top" - "Let cool then slice into squares or bars" - "To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months" categories: - Recipe tags: - vickys - banana - katakunci: vickys banana nutrition: 251 calories recipecuisine: American preptime: "PT10M" cooktime: "PT48M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, hope you're having an amazing day today. Today, I'm gonna show you how to make a special dish, vickys banana & date flapjacks, gf df ef sf nf. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious. Vickys Banana & Date Flapjacks, GF DF EF SF NF is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is easy, it's quick, it tastes yummy. They're fine and they look fantastic. Vickys Banana & Date Flapjacks, GF DF EF SF NF is something which I have loved my whole life. To get started with this recipe, we have to prepare a few ingredients. You can have vickys banana & date flapjacks, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you can achieve that. ##### The ingredients needed to make Vickys Banana & Date Flapjacks, GF DF EF SF NF: 1. Prepare 100 g pitted dates, soaked in 100g boiling water to soften 1. Prepare 1 small over ripened banana 1. Prepare 50 g coconut oil, melted 1. Get 2 tbsp maple syrup 1. Prepare 1 tsp vanilla extract 1. Take 1/2 tsp bicarb / baking soda 1. Get 250 g gluten-free rolled oats ##### Instructions to make Vickys Banana & Date Flapjacks, GF DF EF SF NF: 1. Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper 1. Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste 1. Mix the oats into the paste and pack into the tin 1. Bake for 25 minutes until firm and golden on top 1. Let cool then slice into squares or bars 1. To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months So that's going to wrap this up for this special food vickys banana & date flapjacks, gf df ef sf nf recipe. Thank you very much for reading. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!