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date: 2020-10-08T21:07:20.523Z
image: https://img-global.cpcdn.com/recipes/4749177032540160/751x532cq70/vickys-flourless-black-bean-brownies-gf-df-ef-sf-nf-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/4749177032540160/751x532cq70/vickys-flourless-black-bean-brownies-gf-df-ef-sf-nf-recipe-main-photo.jpg
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author: Mario Cook
ratingvalue: 4.8
reviewcount: 26077
recipeingredient:
- "2 1/2 tbsp ground flaxseed linseed"
- "6 tbsp water"
- "400 grams can of black beans drained weight 200g"
- "160 grams castersuperfine sugar"
- "75 grams unsweetened cocoa powder"
- "3 tbsp coconut or olive oil"
- "1 3/4 tsp baking powder"
- "1 tsp vanilla extract"
- "1/4 tsp sea salt"
- "1 some choc chips or chopped nuts for topping if desired"
recipeinstructions:
- "If using sweetened cocoa reduce the sugar to 110g"
- "Preheat the oven to gas 4 / 180C / 350°F and lightly spray a 12 hole cupcake tin with oil"
- "In a large bowl, pulse together the flax and water with a handheld blender and let sit a few minutes to become gelatinous. You could use a tabletop blender but ultimately it's easier to get the mixture scraped out of a bowl...."
- "Add the rest of the ingredients (not the toppings) to the bowl and puree the whole lot together"
- "Taste the batter, add more sugar if you want it"
- "The mixture should be slightly thicker than buttercream frosting and definitely not loose but if it's too thick add a tsp of water"
- "Spoon a heaped tablespoon into each tin hole and add your toppings if you're using them"
- "Bake for 24 - 26 minutes until the tops are dry and the brownies have pulled away from the sides of the tin"
- "Let them cool in the tin for half an hour before gently prising them out with a spoon. They'll be super fudgy inside so be careful not to break them"
- "They'll keep well in a lidded container, up to 5 days and even longer in the fridge"
categories:
- Recipe
tags:
- vickys
- flourless
- black
katakunci: vickys flourless black
nutrition: 121 calories
recipecuisine: American
preptime: "PT18M"
cooktime: "PT38M"
recipeyield: "3"
recipecategory: Dessert
---
![Vickys Flourless Black Bean Brownies, GF DF EF SF NF](https://img-global.cpcdn.com/recipes/4749177032540160/751x532cq70/vickys-flourless-black-bean-brownies-gf-df-ef-sf-nf-recipe-main-photo.jpg)
Hey everyone, it is me, Dave, welcome to our recipe site. Today, we're going to make a special dish, vickys flourless black bean brownies, gf df ef sf nf. One of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.
Vickys Flourless Black Bean Brownies, GF DF EF SF NF is one of the most popular of recent trending foods in the world. It's simple, it is fast, it tastes delicious. It is appreciated by millions daily. They're fine and they look wonderful. Vickys Flourless Black Bean Brownies, GF DF EF SF NF is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can have vickys flourless black bean brownies, gf df ef sf nf using 10 ingredients and 10 steps. Here is how you can achieve that.
##### The ingredients needed to make Vickys Flourless Black Bean Brownies, GF DF EF SF NF:
1. Get 2 1/2 tbsp ground flaxseed / linseed
1. Make ready 6 tbsp water
1. Get 400 grams can of black beans, drained weight 200g
1. Get 160 grams caster/superfine sugar
1. Prepare 75 grams unsweetened cocoa powder*
1. Make ready 3 tbsp coconut or olive oil
1. Get 1 3/4 tsp baking powder
1. Get 1 tsp vanilla extract
1. Take 1/4 tsp sea salt
1. Take 1 some choc chips or chopped nuts for topping if desired
##### Instructions to make Vickys Flourless Black Bean Brownies, GF DF EF SF NF:
1. If using sweetened cocoa reduce the sugar to 110g
1. Preheat the oven to gas 4 / 180C / 350°F and lightly spray a 12 hole cupcake tin with oil
1. In a large bowl, pulse together the flax and water with a handheld blender and let sit a few minutes to become gelatinous. You could use a tabletop blender but ultimately it's easier to get the mixture scraped out of a bowl....
1. Add the rest of the ingredients (not the toppings) to the bowl and puree the whole lot together
1. Taste the batter, add more sugar if you want it
1. The mixture should be slightly thicker than buttercream frosting and definitely not loose but if it's too thick add a tsp of water
1. Spoon a heaped tablespoon into each tin hole and add your toppings if you're using them
1. Bake for 24 - 26 minutes until the tops are dry and the brownies have pulled away from the sides of the tin
1. Let them cool in the tin for half an hour before gently prising them out with a spoon. They'll be super fudgy inside so be careful not to break them
1. They'll keep well in a lidded container, up to 5 days and even longer in the fridge
So that is going to wrap it up with this exceptional food vickys flourless black bean brownies, gf df ef sf nf recipe. Thanks so much for your time. I'm sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!