date: 2020-11-10T19:07:24.606Z image: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/4e348e234cf65e1a/751x532cq70/avocado-brownies-recipe-main-photo.jpg author: Dominic Morales ratingvalue: 4 reviewcount: 35434 recipeingredient: - "1 avocado" - "1/2 cup apple sauce" - "1/2 cup maple syrup" - "1 tsp vanilla extract" - "3 eggs" - "1/2 cup coconut flour" - "1/2 cup cocoa powder" - "1/4 tsp sea salt" - "1 tsp baking soda" recipeinstructions: - "Preheat oven 350°F or 176°C" - "Grease and line baking paper to a 8 x 8 inch square pan. Set aside." - "In a blender combine avocado (pitted first), applesauce, maple syrup and vanilla. Once blended well pour into a large bowl." - "Whisk in the eggs." - "Add the coconut flour, cocoa powder, sea salt and baking soda. Stir until well combined. Add dark choc chips if desired." - "Pour batter into prepared pan." - "Place into oven and cook for 25mins. Allow to cool in pan for 20mins then cut." - "Keep in an airtight container for 4 days or store in fridge or freezer for longer life" categories: - Recipe tags: - avocado - brownies katakunci: avocado brownies nutrition: 143 calories recipecuisine: American preptime: "PT36M" cooktime: "PT33M" recipeyield: "3" recipecategory: Lunch ---  Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, avocado brownies. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious. Avocado brownies is one of the most favored of recent trending meals in the world. It's simple, it's fast, it tastes yummy. It's enjoyed by millions every day. They're fine and they look fantastic. Avocado brownies is something that I have loved my entire life. To get started with this recipe, we must prepare a few components. You can cook avocado brownies using 9 ingredients and 8 steps. Here is how you cook that. ##### The ingredients needed to make Avocado brownies: 1. Make ready 1 avocado 1. Take 1/2 cup apple sauce 1. Take 1/2 cup maple syrup 1. Take 1 tsp vanilla extract 1. Prepare 3 eggs 1. Get 1/2 cup coconut flour 1. Take 1/2 cup cocoa powder 1. Take 1/4 tsp sea salt 1. Get 1 tsp baking soda ##### Steps to make Avocado brownies: 1. Preheat oven 350°F or 176°C 1. Grease and line baking paper to a 8 x 8 inch square pan. Set aside. 1. In a blender combine avocado (pitted first), applesauce, maple syrup and vanilla. Once blended well pour into a large bowl. 1. Whisk in the eggs. 1. Add the coconut flour, cocoa powder, sea salt and baking soda. Stir until well combined. Add dark choc chips if desired. 1. Pour batter into prepared pan. 1. Place into oven and cook for 25mins. Allow to cool in pan for 20mins then cut. 1. Keep in an airtight container for 4 days or store in fridge or freezer for longer life So that is going to wrap it up with this exceptional food avocado brownies recipe. Thank you very much for your time. I am confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!