date: 2020-07-12T08:28:35.797Z image: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/638b4a38611a9f60/751x532cq70/matoke-stew-with-sausages-recipe-main-photo.jpg author: Dustin Wilson ratingvalue: 4.1 reviewcount: 8002 recipeingredient: - "5 Unripped banana" - "1 onion" - "2 tomatos" - " Salt" - " Oil" - " Water" - "1 spoon Royco" recipeinstructions: - "Peel the banana and cut them in small sizes." - "Chop onions and add to the Sufuria and oil fry." - "Add tomatoes and royco stir" - "Add salt and peeled banana stir." - "Add water and cover with a lid and let it cook" categories: - Recipe tags: - matoke - stew - with katakunci: matoke stew with nutrition: 145 calories recipecuisine: American preptime: "PT27M" cooktime: "PT50M" recipeyield: "2" recipecategory: Lunch ---  Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, matoke stew with sausages. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious. Matoke stew with sausages is one of the most well liked of current trending foods on earth. It's easy, it's fast, it tastes delicious. It's enjoyed by millions every day. Matoke stew with sausages is something which I've loved my entire life. They are fine and they look fantastic. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke? This is the kind meal your mom spoils you with when you visit. To get started with this particular recipe, we must prepare a few ingredients. You can cook matoke stew with sausages using 7 ingredients and 5 steps. Here is how you cook that. ##### The ingredients needed to make Matoke stew with sausages: 1. Prepare 5 Unripped banana 1. Get 1 onion 1. Get 2 tomatos 1. Make ready Salt 1. Take Oil 1. Take Water 1. Make ready 1 spoon Royco Matoke is a variety of banana indigenous to southwest Uganda. It comes from the family of bananas known as the East African Highland bananas. Delicious sausage and potato stew with vegetables, a hearty meal ready in no-time, a comforting dish to warm you up in winter. More vegetables, less oil, and some sausages. ##### Instructions to make Matoke stew with sausages: 1. Peel the banana and cut them in small sizes. 1. Chop onions and add to the Sufuria and oil fry. 1. Add tomatoes and royco stir 1. Add salt and peeled banana stir. 1. Add water and cover with a lid and let it cook Delicious sausage and potato stew with vegetables, a hearty meal ready in no-time, a comforting dish to warm you up in winter. More vegetables, less oil, and some sausages. You can use chicken breast pieces instead of sausages as well. Cut potatoes, carrots, and celery root into bite-sized pieces. Cut bacon into small cubes and sausages into rounds. So that is going to wrap it up for this special food matoke stew with sausages recipe. Thank you very much for reading. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!