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date: 2020-09-12T05:51:47.740Z
image: https://img-global.cpcdn.com/recipes/5c2b0b0c78c9863d/751x532cq70/wheat-bran-and-oats-uttapam-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5c2b0b0c78c9863d/751x532cq70/wheat-bran-and-oats-uttapam-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5c2b0b0c78c9863d/751x532cq70/wheat-bran-and-oats-uttapam-recipe-main-photo.jpg
author: Ora Diaz
ratingvalue: 4.1
reviewcount: 25292
recipeingredient:
- "1 cup wheat bran Flour"
- "1 cup oats Flour"
- "1/4 cup rice flour"
- "1 cup beaten curd"
- "1 medium sized onion"
- "1 medium sized carrot"
- "1-2 green chillies"
- "1 inch ginger"
- "1 cup coriander leaves"
- "1 tablespoon pepper powder"
- "1 teaspoon red chilli powder"
- "to taste Salt"
- "as needed Oil for cooking"
recipeinstructions:
- "Separately dryroast wheatbran and oats. Grind them into fine powder.take them in a bowl along with rice flour."
- "Make a smooth paste with beaten curd."
- "Finely chop onion, carrot, Geen chillies, ginger and coriander leaves.Add them to the mix along with salt,pepper and red chilli powder. Mix well. Cover and rest for 5-10 minutes."
- "Spread little oil on hot tawa. Spread a laddle full mix on it and spread evenly. cook both side golden brown."
- "Tasty wheatbarn, oats uttapam is ready to serve with sambar."
categories:
- Recipe
tags:
- wheat
- bran
- and
katakunci: wheat bran and
nutrition: 118 calories
recipecuisine: American
preptime: "PT18M"
cooktime: "PT45M"
recipeyield: "1"
recipecategory: Dinner
---
![Wheat bran and oats uttapam](https://img-global.cpcdn.com/recipes/5c2b0b0c78c9863d/751x532cq70/wheat-bran-and-oats-uttapam-recipe-main-photo.jpg)
Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I'm gonna show you how to prepare a special dish, wheat bran and oats uttapam. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Wheat bran and oats uttapam is one of the most well liked of recent trending foods in the world. It's easy, it is quick, it tastes delicious. It's appreciated by millions every day. They are fine and they look wonderful. Wheat bran and oats uttapam is something which I have loved my entire life.
Grind the oats to a fine flour and take flour in a mixing bowl. Add oats to a blender jar and make a fine powder. If you do not have rice flour then add sooji along with oats to the blender and powder finely. Transfer the oats flour, rice flour or semolina, salt, yogurt or lemon juice + soda to a mixing bowl.
To get started with this particular recipe, we must prepare a few components. You can cook wheat bran and oats uttapam using 13 ingredients and 5 steps. Here is how you cook it.
##### The ingredients needed to make Wheat bran and oats uttapam:
1. Make ready 1 cup wheat bran Flour
1. Take 1 cup oats Flour
1. Make ready 1/4 cup rice flour
1. Take 1 cup beaten curd
1. Take 1 medium sized onion
1. Make ready 1 medium sized carrot
1. Take 1-2 green chillies
1. Get 1 inch ginger
1. Prepare 1 cup coriander leaves
1. Prepare 1 tablespoon pepper powder
1. Prepare 1 teaspoon red chilli powder
1. Prepare to taste Salt
1. Take as needed Oil for cooking
While you might sprinkle wheat bran over cooked oatmeal, cooking it like oatmeal will result in an unpalatable, chewy mush. Choose other uses for wheat bran, however, as it is a highly nutritious addition to any diet. Wheat bran and oat bran are each available as segregated food products that can be used as cereal or incorporated into baked goods and entrees. Wheat bran and oat bran both have a variety of nutritional benefits.
##### Steps to make Wheat bran and oats uttapam:
1. Separately dryroast wheatbran and oats. Grind them into fine powder.take them in a bowl along with rice flour.
1. Make a smooth paste with beaten curd.
1. Finely chop onion, carrot, Geen chillies, ginger and coriander leaves.Add them to the mix along with salt,pepper and red chilli powder. Mix well. Cover and rest for 5-10 minutes.
1. Spread little oil on hot tawa. Spread a laddle full mix on it and spread evenly. cook both side golden brown.
1. Tasty wheatbarn, oats uttapam is ready to serve with sambar.
Wheat bran and oat bran are each available as segregated food products that can be used as cereal or incorporated into baked goods and entrees. Wheat bran and oat bran both have a variety of nutritional benefits. Wheat bran is a healthy fiber rich ingredient to include in your diet. This cereal is a great way to start your day. It has oats, dried fruits in them which will make it super healthy.
So that is going to wrap it up for this special food wheat bran and oats uttapam recipe. Thank you very much for reading. I'm sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!