date: 2020-10-01T04:26:41.805Z image: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/dcfd36bb7bdc9865/751x532cq70/wainar-flour-with-sardines-recipe-main-photo.jpg author: Louisa Fields ratingvalue: 4.5 reviewcount: 38656 recipeingredient: - " Flour" - " Water" - " Sardines" - " Seasonings" - " Onions" - " Bell peppers" - " Palm oil" recipeinstructions: - "Mix flour and everything excluding palm oil" - "Mix them thick" - "And fry with palm oil" categories: - Recipe tags: - wainar - flour - with katakunci: wainar flour with nutrition: 235 calories recipecuisine: American preptime: "PT19M" cooktime: "PT56M" recipeyield: "3" recipecategory: Lunch ---  Hello everybody, it is Brad, welcome to my recipe page. Today, we're going to prepare a distinctive dish, wainar flour with sardines. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious. Wainar flour with sardines is one of the most favored of recent trending foods in the world. It is appreciated by millions every day. It is easy, it's fast, it tastes delicious. They are fine and they look fantastic. Wainar flour with sardines is something which I have loved my whole life. Cut the onion and pepper,put in a frying pan and put water,start cooking. Wainar flour. by ummi Abba; Fried yam with egg. Shafine da aka bude wa masoyan littatafan hausa wato Hausa Novels Blog a kyauta wanda muke kawo muku littatafai daga marubuta daban daban. dandalin hausa novels Today, I will show you a way to prepare a distinctive dish, fried fish with garlic. To begin with this recipe, we must first prepare a few components. You can cook wainar flour with sardines using 7 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Wainar flour with sardines: 1. Prepare Flour 1. Take Water 1. Make ready Sardines 1. Make ready Seasonings 1. Make ready Onions 1. Make ready Bell peppers 1. Get Palm oil See great recipes for Wainar gari (casava akra) too! Fermented sauerkraut is considered a probiotic, a natural ingredient that is beneficial to one's health. Probiotics contain live microorganisms thought to be healthy for the host organism. To get started with this recipe, we have to prepare a few components. ##### Instructions to make Wainar flour with sardines: 1. Mix flour and everything excluding palm oil 1. Mix them thick 1. And fry with palm oil Probiotics contain live microorganisms thought to be healthy for the host organism. To get started with this recipe, we have to prepare a few components. So that's going to wrap it up for this exceptional food wainar flour with sardines recipe. Thanks so much for reading. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!