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date: 2020-09-25T23:25:36.873Z
image: https://img-global.cpcdn.com/recipes/8ec9cafe407298c8/751x532cq70/fitness-recipes-mango-green-tea-smoothie-bowl-recipe-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/8ec9cafe407298c8/751x532cq70/fitness-recipes-mango-green-tea-smoothie-bowl-recipe-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/8ec9cafe407298c8/751x532cq70/fitness-recipes-mango-green-tea-smoothie-bowl-recipe-recipe-main-photo.jpg
author: Oscar Schultz
ratingvalue: 4.4
reviewcount: 41794
recipeingredient:
- "1 1/2 cup Mango peeled chunks"
- "1/2 cup Banana peeled"
- " Chefs Note You can use normal and frozen mango chunks and banana either A frozen smoothie bowl base can be extremely refreshing on a hot summer day"
- "1 cup Green teacoconut water or milk optional"
- "2 coffee spoons 10 grams Super Greens Powder Premium"
- "1 cup Porridge"
- "40 g Lowfat Yoghurt optional"
- "1/5 cup Granola"
- " Chefs Note If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe It doesnt effect the quality of your smoothie"
- " Topping"
- "1/4 cup mango chunks"
- "2 tbsp flaxseed"
- " Dark chocolate"
- " Young Coconut Agar Jelly"
- " Chefs Note Dont be scared of using sweets Remember a healthy lifestyle is not about torture yourself Treat yourself but only in moderation"
recipeinstructions:
- "First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water."
- "Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency"
- "Top with toppings of your choice."
categories:
- Recipe
tags:
- fitness
- recipes
- mango
katakunci: fitness recipes mango
nutrition: 162 calories
recipecuisine: American
preptime: "PT31M"
cooktime: "PT39M"
recipeyield: "3"
recipecategory: Dinner
---
![Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe](https://img-global.cpcdn.com/recipes/8ec9cafe407298c8/751x532cq70/fitness-recipes-mango-green-tea-smoothie-bowl-recipe-recipe-main-photo.jpg)
Hey everyone, it's me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, fitness recipes: mango green tea smoothie bowl recipe. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
A sweet and tropical mango smoothie bowl is topped with vibrant blueberries, coconut flakes and homemade, gluten-free granola. But instead of a mango smoothie drink, today I'm whipping up a mango smoothie bowl. I've added a few other flavors and nutrients, while giving you a. This easy mango smoothie bowl is truly one of my ultimate favorites (and is healthy too!).
Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe is one of the most well liked of recent trending foods on earth. It's simple, it's quick, it tastes yummy. It's enjoyed by millions every day. They're nice and they look wonderful. Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe is something that I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have fitness recipes: mango green tea smoothie bowl recipe using 15 ingredients and 3 steps. Here is how you can achieve that.
##### The ingredients needed to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
1. Prepare 1 1/2 cup Mango peeled chunks
1. Get 1/2 cup Banana peeled
1. Take (Chef’s Note: You can use normal and frozen mango chunks and banana either. A frozen smoothie bowl base can be extremely refreshing on a hot summer day)
1. Take 1 cup Green tea/coconut water or milk (optional)
1. Get 2 coffee spoons (10 grams) : Super Greens Powder Premium
1. Get 1 cup Porridge
1. Make ready 40 g Low-fat Yoghurt (optional)
1. Take 1/5 cup Granola
1. Take (Chef’s Note: If you would like to create the Vegan version of this Mango Smoothie Bowl just skip yoghurt and milk from the recipe! It doesn’t effect the quality of your smoothie)
1. Make ready Topping:
1. Take 1/4 cup mango chunks
1. Get 2 tbsp flaxseed
1. Take Dark chocolate
1. Prepare Young Coconut Agar Jelly
1. Prepare (Chef’s Note: Don’t be scared of using sweets. Remember, a healthy lifestyle is not about torture yourself. Treat yourself, but only in moderation)
I love smoothies and this is actually the first time I've tried green tea in any smoothie before. You won't really taste it but according to this article on WebMD (an many others) it has so many health benefits, so drink up! Adding frozen mango may seem strange but it gives it a sweet taste and. Mango Smoothie Bowl with Green Tea?
##### Steps to make Fitness Recipes: Mango Green Tea Smoothie Bowl Recipe:
1. First, you need to make your porridge. For this, you can freely use normal milk /coconut milk, or even just water.
1. Add the mango, green tea coconut milk/water/ ice, then the mango and banana into a high-powered blender. Blend on high for one minute, until thick and creamy consistency
1. Top with toppings of your choice.
Adding frozen mango may seem strange but it gives it a sweet taste and. Mango Smoothie Bowl with Green Tea? Fitness Recipe: Creamy Green Pea Mash Purée - sabrina.at.gym. This Green Pea Mash goes well with almost every dishes. Many mango smoothie bowl recipes are already known.
So that is going to wrap this up for this special food fitness recipes: mango green tea smoothie bowl recipe recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!