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date: 2020-10-25T18:35:30.445Z
image: https://img-global.cpcdn.com/recipes/6309378608070656/751x532cq70/tastey-low-calorie-chicken-dinner-305-calories-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/6309378608070656/751x532cq70/tastey-low-calorie-chicken-dinner-305-calories-recipe-main-photo.jpg
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author: Ollie Townsend
ratingvalue: 4.4
reviewcount: 15589
recipeingredient:
- " Chicken"
- "6 lb fresh seasoned skinless chicken breasts4 oz "
- "1 bag incredimelts Mexican shredded cheese"
- "1 parka butter spray"
- "1 can green enchilada sauce"
- "1 can Rotel"
- " veggie side"
- "1 bag frozen mixed veggies"
recipeinstructions:
- "Preheat oven to 350"
- "Place chicken breast into baking pan and spray each one with parkay spray. Few squirts each"
- "Pour can on green enchilada sauce evenly over chicken"
- "Now evenly spread can of Rotel over chicken."
- "Place in oven for 40 minutes. After 40 mintues pull out and top each chicken breast with 1/4 cup of cheese and place in oven for 5 mintues to melt"
- "Make veggies according to bag and add some squirts of parkay zero calorie butter and salt n pepper to your liking"
- "Eat up yum yum in your tum tum"
categories:
- Recipe
tags:
- tastey
- low
- calorie
katakunci: tastey low calorie
nutrition: 270 calories
recipecuisine: American
preptime: "PT34M"
cooktime: "PT59M"
recipeyield: "1"
recipecategory: Dinner
---
![Tastey low calorie chicken dinner 305 calories](https://img-global.cpcdn.com/recipes/6309378608070656/751x532cq70/tastey-low-calorie-chicken-dinner-305-calories-recipe-main-photo.jpg)
Hello everybody, it's Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, tastey low calorie chicken dinner 305 calories. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Try our low-calorie chicken dinners - hasselback chicken traybake, one-pots with cannellini beans and chorizo, chicken tikka burritos and moreā¦ Winner, winner, healthy chicken dinner! Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less. If you're watching your calorie intake but still want to enjoy delicious meals, these low-cal weekday chicken dinners are the way to go. Take the hasselback chicken, which is filled with cheddar and ricotta cheese and proof that you can still be indulgent on a low-calorie diet.
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To get started with this recipe, we must first prepare a few components. You can cook tastey low calorie chicken dinner 305 calories using 8 ingredients and 7 steps. Here is how you can achieve it.
##### The ingredients needed to make Tastey low calorie chicken dinner 305 calories:
1. Take Chicken
1. Take 6 lb fresh seasoned skinless chicken breasts(4 oz )
1. Prepare 1 bag incredi-melts Mexican shredded cheese
1. Get 1 parka butter spray
1. Prepare 1 can green enchilada sauce
1. Make ready 1 can Rotel
1. Get veggie side
1. Take 1 bag frozen mixed veggies
Find healthy, delicious low-calorie chicken recipes, from the food and nutrition experts at EatingWell. Recipes like Grilled Peach & Brie Smothered Chicken and Sheet-Pan Chicken Fajita Bowls are tasty, nutritious and perfect for tonight's dinner. Many low-calorie foods can leave you feeling hungry and unfulfilled between meals, making it much more tempting to overeat and indulge. Summary Certain types of soup can be low in calories and slow the emptying of your stomach while reducing total calorie intake.
##### Instructions to make Tastey low calorie chicken dinner 305 calories:
1. Preheat oven to 350
1. Place chicken breast into baking pan and spray each one with parkay spray. Few squirts each
1. Pour can on green enchilada sauce evenly over chicken
1. Now evenly spread can of Rotel over chicken.
1. Place in oven for 40 minutes. After 40 mintues pull out and top each chicken breast with 1/4 cup of cheese and place in oven for 5 mintues to melt
1. Make veggies according to bag and add some squirts of parkay zero calorie butter and salt n pepper to your liking
1. Eat up yum yum in your tum tum
Many low-calorie foods can leave you feeling hungry and unfulfilled between meals, making it much more tempting to overeat and indulge. Summary Certain types of soup can be low in calories and slow the emptying of your stomach while reducing total calorie intake. Being healthy and not hungry is the This low-calorie recipe brings a lot of healthy ingredients together like lean minced beef, pinto It's such a tasty option for lunch that you'll be craving it as a dinner time treat too which can be easily. This low-cost cut is perfect for weeknights. Here are some delicious weeknight chicken dinners that also happen to be low calorie!
So that's going to wrap this up with this exceptional food tastey low calorie chicken dinner 305 calories recipe. Thanks so much for your time. I am confident you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!