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date: 2020-11-29T23:56:51.107Z
image: https://img-global.cpcdn.com/recipes/12a521fbda416b09/751x532cq70/octopus-fry-with-sauteed-bean-sprouts-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/12a521fbda416b09/751x532cq70/octopus-fry-with-sauteed-bean-sprouts-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/12a521fbda416b09/751x532cq70/octopus-fry-with-sauteed-bean-sprouts-recipe-main-photo.jpg
author: Amanda Williamson
ratingvalue: 4.1
reviewcount: 5617
recipeingredient:
- " Octopus fry"
- "1 Octopus leg "
- "2 tbsp soy sauce"
- "2 tbsp cooking sake"
- "1 tsp ginger grated"
- "1 tsp garlic minced"
- "1/2 tsp dried green seaweed powder"
- "2 TBSP potato starch"
- "2 TBSP flour"
- " Bean sprouts saut"
- "1 bag bean sprouts 255g"
- "Dash salt"
- "Dash pepper"
- "Dash bonito soup stock hondashi"
- "1 tsp soysauce"
recipeinstructions:
- "Cut octopus into bite sized pieces."
- "In a small bowl, mix all the ingredients ☆ and add octopus. Let it sit for 10 minutes."
- "Add flour and mix well. Then add potato starch. This way, you can limit the possibility of an explosion of the oil. (it's a smart idea to hold the lid of a pan in front of your face to defend yourself 😂)"
- "Cook it for 3 minutes and set it aside. 👍"
- "Now it’s time for bean sprouts. In a large pan, high heat sauté the bean sprouts for 3 minutes."
- "Add salt, pepper, hondashi, soy sauce. Turn off the heat."
- "Add fried octopus and mix it together. Sprinkle more dried seaweed flakes (Aonori) at the end for flavor."
categories:
- Recipe
tags:
- octopus
- fry
- with
katakunci: octopus fry with
nutrition: 292 calories
recipecuisine: American
preptime: "PT40M"
cooktime: "PT36M"
recipeyield: "1"
recipecategory: Dinner
---
![Octopus fry with sautéed bean sprouts](https://img-global.cpcdn.com/recipes/12a521fbda416b09/751x532cq70/octopus-fry-with-sauteed-bean-sprouts-recipe-main-photo.jpg)
Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, octopus fry with sautéed bean sprouts. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Great recipe for Octopus fry with sautéed bean sprouts. This dish matches well with cold beers 🍻 as well😋. Add salt, pepper, hondashi, soy sauce. Add fried octopus and mix it together.
Octopus fry with sautéed bean sprouts is one of the most well liked of recent trending foods in the world. It's enjoyed by millions every day. It's simple, it's quick, it tastes yummy. Octopus fry with sautéed bean sprouts is something which I have loved my entire life. They're nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook octopus fry with sautéed bean sprouts using 15 ingredients and 7 steps. Here is how you can achieve it.
##### The ingredients needed to make Octopus fry with sautéed bean sprouts:
1. Take Octopus fry
1. Take 1 Octopus leg 🐙
1. Take 2 tbsp ☆ soy sauce
1. Get 2 tbsp ☆ cooking sake
1. Take 1 tsp ☆ ginger, grated
1. Prepare 1 tsp ☆ garlic, minced
1. Prepare 1/2 tsp ☆ dried green seaweed powder
1. Get 2 TBSP potato starch
1. Get 2 TBSP flour
1. Prepare Bean sprouts sauté
1. Take 1 bag bean sprouts (255g)
1. Take Dash salt
1. Make ready Dash pepper
1. Take Dash bonito soup stock (hondashi)
1. Get 1 tsp soy-sauce
Stir in salt and bean sprouts. In a very hot wok, coat well with oil and add scallions, ginger and garlic. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Bean sprouts are most common in East-Asian Cuisine.
##### Instructions to make Octopus fry with sautéed bean sprouts:
1. Cut octopus into bite sized pieces.
1. In a small bowl, mix all the ingredients ☆ and add octopus. Let it sit for 10 minutes.
1. Add flour and mix well. Then add potato starch. This way, you can limit the possibility of an explosion of the oil. (it's a smart idea to hold the lid of a pan in front of your face to defend yourself 😂)
1. Cook it for 3 minutes and set it aside. 👍
1. Now it’s time for bean sprouts. In a large pan, high heat sauté the bean sprouts for 3 minutes.
1. Add salt, pepper, hondashi, soy sauce. Turn off the heat.
1. Add fried octopus and mix it together. Sprinkle more dried seaweed flakes (Aonori) at the end for flavor.
Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly. Bean sprouts are most common in East-Asian Cuisine. I have stir-fried them lightly with some veggies and used some basic sauces and honey for flavouring them. Add bean sprouts, green onions and soy sauce. Rinse the bean sprouts first, then add them into the wok.
So that's going to wrap this up for this exceptional food octopus fry with sautéed bean sprouts recipe. Thank you very much for reading. I'm sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!