date: 2020-11-02T14:17:02.342Z image: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/b6bd98265181abe4/751x532cq70/kale-stir-fry-recipe-main-photo.jpg author: Barry Harrison ratingvalue: 4.2 reviewcount: 31260 recipeingredient: - " Chopped Kale" - " Onion chopped" - " Green chilli" - " Mustard seeds" - " Cumin seeds" - " Hing" - " Turmeric" - " Oil" - " Grated Coconut" - " Salt" recipeinstructions: - "Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. Once onion sauted add green chilli. Add turmeric and hing. Add salt." - "Now add chopped kale and saute for 3 to 5 minutes in low flame. Check salt and garnish with grated coconut." - "Serve hot with rice or roti." categories: - Recipe tags: - kale - stir - fry katakunci: kale stir fry nutrition: 105 calories recipecuisine: American preptime: "PT24M" cooktime: "PT59M" recipeyield: "1" recipecategory: Lunch ---  Hello everybody, it is Louise, welcome to my recipe page. Today, I'm gonna show you how to make a distinctive dish, kale stir fry. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This will be really delicious. It is really easy to do and very tasty. Ingredients: Small bunch of Kale A few pieces of garlic Fried Scallions. Stir Fried Kale. this link is to an external site that may or may not meet accessibility guidelines. See more ideas about kale stir fry, recipes, stir fry. · This delicious ginger beef, mushroom, and kale stir fry is quick to make and full of great flavor! Kale Stir Fry is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It's easy, it's quick, it tastes yummy. They are nice and they look fantastic. Kale Stir Fry is something that I've loved my entire life. To begin with this particular recipe, we have to first prepare a few components. You can cook kale stir fry using 10 ingredients and 3 steps. Here is how you cook that. ##### The ingredients needed to make Kale Stir Fry: 1. Make ready Chopped Kale 1. Take Onion chopped 1. Get Green chilli 1. Prepare Mustard seeds 1. Prepare Cumin seeds 1. Get Hing 1. Get Turmeric 1. Prepare Oil 1. Get Grated Coconut 1. Prepare Salt Remove from heat and stir in soy sauce, sesame oil and pepper flakes. View top rated Kale stir fry recipes with ratings and reviews. Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! ##### Steps to make Kale Stir Fry: 1. Heat oil in pan once hot add mustard and cumin seeds. Once mustard splutter completely, add chopped onion. - - Once onion sauted add green chilli. Add turmeric and hing. Add salt. 1. Now add chopped kale and saute for 3 to 5 minutes in low flame. - - Check salt and garnish with grated coconut. 1. Serve hot with rice or roti. Chicken Rice Stir Fry, Hot And Spicy Chinese Stir Fry, Szechawan Stir Fry (Microwave), etc. This chicken stir-fry with kale and mushrooms is a quick healthy one-pot meal! The stir fry sauce is so versatile that you can use it with any meat and/or vegetables in the fridge. Kale Stir Fry Recipes on Yummly Cauliflower Rice Breakfast Stir Fry, Savory Pork Stir-fry Cauliflower Rice Breakfast Stir Frymad about food. turmeric powder, bacon, kale, cauliflower rice. So that is going to wrap this up with this exceptional food kale stir fry recipe. Thanks so much for reading. I am confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!