date: 2020-12-07T18:44:18.313Z image: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/850973ec7452482a/751x532cq70/beef-brocolli-and-bean-sprouts-in-teriyaki-sauce-recipe-main-photo.jpg author: Aiden Hanson ratingvalue: 4.9 reviewcount: 3046 recipeingredient: - "100 grams sliced beef" - "1 broccoli cut into segments" - "1 handfull of bean sprouts" - "2 garlics smashed and chopped" - "as needed Teriyaki sauce" - "as needed Water" - " Oil for frying" recipeinstructions: - "Add the oil in a pan." - "Add in the garlics and fry until fragrant." - "Add the beef and stir until they are cooked." - "Add in the water and let them simmer." - "Add the broccoli and sprouts." - "Stir again. Add in the sauce and mix well." - "Turn off the heat and serve." categories: - Recipe tags: - beef - brocolli - and katakunci: beef brocolli and nutrition: 113 calories recipecuisine: American preptime: "PT23M" cooktime: "PT32M" recipeyield: "4" recipecategory: Lunch ---  Hello everybody, it's me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, beef brocolli and bean sprouts in teriyaki sauce. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious. Add in the garlics and fry until fragrant. Add the beef and stir until they are cooked. Add in the water and let them simmer. Add remaining oil to skillet, then add ginger root. Beef Brocolli and Bean Sprouts in Teriyaki Sauce is one of the most favored of recent trending meals in the world. It's enjoyed by millions every day. It's easy, it is quick, it tastes yummy. They're fine and they look fantastic. Beef Brocolli and Bean Sprouts in Teriyaki Sauce is something that I have loved my whole life. To begin with this particular recipe, we have to first prepare a few ingredients. You can have beef brocolli and bean sprouts in teriyaki sauce using 7 ingredients and 7 steps. Here is how you can achieve it. ##### The ingredients needed to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce: 1. Prepare 100 grams sliced beef 1. Make ready 1 broccoli cut into segments 1. Get 1 handfull of bean sprouts 1. Prepare 2 garlics, smashed and chopped 1. Get as needed Teriyaki sauce 1. Get as needed Water 1. Get Oil for frying Make a beef and broccoli stir-fry even easier by using pre-cut beef for stir-fry unless you already have some lean beef on hand. Add fresh broccoli, bean sprouts and fresh ginger for Asian flavor.. Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions. ##### Instructions to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce: 1. Add the oil in a pan. 1. Add in the garlics and fry until fragrant. 1. Add the beef and stir until they are cooked. 1. Add in the water and let them simmer. 1. Add the broccoli and sprouts. 1. Stir again. Add in the sauce and mix well. 1. Turn off the heat and serve. Combine beef, garlic, ginger and soy sauce in a bowl and let stand. Heat remaining oil to the skillet and add the mushrooms and onions. Add bean sprouts and water chestnuts and stir-fry for another minute. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly!. brine, olive oil, sunflower seed, lime, broccoli, almond, bean sprouts, soy sauce Low Carb Chicken Lo Mein with Spaghetti Squash . onion, peanut, oyster sauce, rice noodles, egg, soy . Add the stir-fry sauce to the wok and stir-fry until heated through. So that is going to wrap this up for this special food beef brocolli and bean sprouts in teriyaki sauce recipe. Thank you very much for your time. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!