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date: 2020-10-26T00:41:46.363Z
image: https://img-global.cpcdn.com/recipes/194c98bc9ded0221/751x532cq70/beans-and-plantain-porage-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/194c98bc9ded0221/751x532cq70/beans-and-plantain-porage-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/194c98bc9ded0221/751x532cq70/beans-and-plantain-porage-recipe-main-photo.jpg
author: Jean Brock
ratingvalue: 4.3
reviewcount: 19406
recipeingredient:
- "3 cups beans"
- "3 pieces plantain"
- " Pomo"
- "Pound Pepper red green"
- " Cut Onions"
- " Palm oil"
- " Ogu leaveclean chopped"
- " Maggi"
- " Salt"
recipeinstructions:
- "Clean the beans and rinse well"
- "Put the beans in pot of water, add the cut onions, cover and allow to cook (half done)"
- "When its cooked halfly, add palm oil, pomo, maggi and salt, stir and cover for 5 minute"
- "Peel and cut plantain in big cubes, add it to the pot of beans on fire and stir together. Allow for 5 minute. Add the pepper and mix together cover until cooked and thick."
- "Add in the clean ogu leave stir together cover to simmer for 3 minute."
- "Dish out and serve hot"
categories:
- Recipe
tags:
- beans
- and
- plantain
katakunci: beans and plantain
nutrition: 270 calories
recipecuisine: American
preptime: "PT18M"
cooktime: "PT49M"
recipeyield: "3"
recipecategory: Lunch
---
![Beans and plantain porage](https://img-global.cpcdn.com/recipes/194c98bc9ded0221/751x532cq70/beans-and-plantain-porage-recipe-main-photo.jpg)
Hey everyone, it is Jim, welcome to our recipe site. Today, we're going to prepare a special dish, beans and plantain porage. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Beans and plantain porage is one of the most favored of current trending foods on earth. It's simple, it's fast, it tastes yummy. It's appreciated by millions daily. They're nice and they look fantastic. Beans and plantain porage is something which I have loved my entire life.
Freshona tomatoes, black pepper, magic chicken, onions, salt, crayfish, beans and plantain. Hi everybody This video is about me sharing with you guys how I make my beans and plantain porridge. This is one of my favourite recipes. Hi Lovelies, I'm sharing a quick Beans & Plantain Pottage recipe in the spirit of Ramadan.
To get started with this recipe, we have to prepare a few ingredients. You can have beans and plantain porage using 9 ingredients and 6 steps. Here is how you cook that.
##### The ingredients needed to make Beans and plantain porage:
1. Make ready 3 cups beans
1. Prepare 3 pieces plantain
1. Make ready Pomo
1. Prepare Pound Pepper (red &green)
1. Take Cut Onions
1. Make ready Palm oil
1. Prepare Ogu leave(clean chopped)
1. Take Maggi
1. Get Salt
Portage beans and plantain from the kitchen of Diamond Daisy. Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish.
##### Steps to make Beans and plantain porage:
1. Clean the beans and rinse well
1. Put the beans in pot of water, add the cut onions, cover and allow to cook (half done)
1. When its cooked halfly, add palm oil, pomo, maggi and salt, stir and cover for 5 minute
1. Peel and cut plantain in big cubes, add it to the pot of beans on fire and stir together. Allow for 5 minute. Add the pepper and mix together cover until cooked and thick.
1. Add in the clean ogu leave stir together cover to simmer for 3 minute.
1. Dish out and serve hot
Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. Porridge (historically also spelled porage, porrige, or parritch) is a food commonly eaten as a breakfast cereal dish, made by boiling ground. Find beans and plantain stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.
So that is going to wrap this up with this special food beans and plantain porage recipe. Thanks so much for reading. I'm confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!