date: 2020-09-18T04:57:26.374Z image: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/2a5ec21062ee5a84/751x532cq70/banana-smoothie-for-gaining-weight-💪🙏-recipe-main-photo.jpg author: Hannah Steele ratingvalue: 4.4 reviewcount: 22339 recipeingredient: - "1/2 cup white oats" - "2 bananas" - "3 dates" - "2 tbsp peanut butter" - "3 cups milk" - "1/2 tsp vanilla extract" - "1 tsp coconut flakes" - "10 almond nuts" recipeinstructions: - "Pre-soak your oats in warm water for 5min. to be easy to blend and digest" - "In a blender, add oats and almond then blend well" - "Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy" - "Serve and enjoy <3" categories: - Recipe tags: - banana - smoothie - for katakunci: banana smoothie for nutrition: 143 calories recipecuisine: American preptime: "PT27M" cooktime: "PT45M" recipeyield: "3" recipecategory: Dinner ---  Hey everyone, it is Drew, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, banana smoothie for gaining weight 💪🙏. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious. Banana Smoothie for gaining weight 💪🙏 is one of the most favored of current trending foods on earth. It is easy, it's quick, it tastes yummy. It is enjoyed by millions every day. Banana Smoothie for gaining weight 💪🙏 is something which I have loved my whole life. They're nice and they look wonderful. In a blender, add oats and almond then blend well. Banana Smoothie (for weight gain) You'll love this banana smoothie!! blend with peanut butter and curd. It's easy to make, and is full of protein-rich. Those who warn against eating bananas for fear of weight gain are looking at carbohydrate content, particularly sugar. To get started with this particular recipe, we have to prepare a few components. You can have banana smoothie for gaining weight 💪🙏 using 8 ingredients and 4 steps. Here is how you cook that. ##### The ingredients needed to make Banana Smoothie for gaining weight 💪🙏: 1. Make ready 1/2 cup white oats 1. Make ready 2 bananas 1. Prepare 3 dates 1. Prepare 2 tbsp peanut butter 1. Prepare 3 cups milk 1. Make ready 1/2 tsp vanilla extract 1. Get 1 tsp coconut flakes 1. Make ready 10 almond nuts Blend it up this week for a healthy banana smoothie breakfast! Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. ##### Steps to make Banana Smoothie for gaining weight 💪🙏: 1. Pre-soak your oats in warm water for 5min. to be easy to blend and digest 1. In a blender, add oats and almond then blend well 1. Add bananas, milk, peanut butter, dates, vanilla, coconut flakes....blend until juicy 1. Serve and enjoy <3 Bananas and spinach contain a lot of fiber. My favorite feature of fiber rich food is that it makes you feel full for Spinach Banana Smoothie. A super healthy yet tasty summer smoothie. You won't even realise you're eating spinach (or drinking it, smart arse). smoothie weight loss recipes with step by step photo and video recipe. traditionally smoothies recipes are prepared in addition, i would like to highlight some variations and tips with this weight loss recipe of banana smoothie. firstly, i have used only honey as sweetening agent and technically it. So that is going to wrap this up for this exceptional food banana smoothie for gaining weight 💪🙏 recipe. Thanks so much for your time. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!