date: 2020-10-06T02:16:28.463Z image: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/5426815730974720/751x532cq70/carolina-south-of-the-border-chicken-breast-recipe-main-photo.jpg author: Jeff Lopez ratingvalue: 4.6 reviewcount: 7629 recipeingredient: - "1 romain tomato diced up" - "1/2 onions diced up" - "1/2 cut lemon freshly squeezed" - "2 chicken breasts 12 inch thick" - "2 Tbsp olive oil" - "1 Tbsp Tajin seasoning for each breast crust on" recipeinstructions: - "1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary." - "Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted." - "Dress chicken lemon and rosemary." categories: - Recipe tags: - carolina - south - of katakunci: carolina south of nutrition: 134 calories recipecuisine: American preptime: "PT34M" cooktime: "PT58M" recipeyield: "1" recipecategory: Dessert ---  Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, carolina south of the border chicken breast. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious. Carolina South of the border chicken breast is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It's simple, it is quick, it tastes delicious. Carolina South of the border chicken breast is something that I have loved my entire life. They're fine and they look wonderful. To begin with this recipe, we must prepare a few components. You can have carolina south of the border chicken breast using 6 ingredients and 3 steps. Here is how you cook it. ##### The ingredients needed to make Carolina South of the border chicken breast: 1. Make ready 1 romain tomato, diced up 1. Get 1/2 onions, diced up 1. Get 1/2 cut lemon, freshly squeezed 1. Take 2 chicken breasts, 1/2 inch thick 1. Prepare 2 Tbsp olive oil 1. Take 1 Tbsp Tajin seasoning for each breast, crust on ##### Instructions to make Carolina South of the border chicken breast: 1. 1 Tbsp of olive oil in pot, two 1/2 inch thick chicken breast, 1 Tbsp Tajin seasoning for each breast crusted on, cover and cook on medium fire for ten minutes then flip over, cook for another 10 minutes. Last 3 minutes add vegetables, 1 diced up romaine tomato, 5 diced up shallots green onions, half of freshly squeezed lemon, dress with lemon peel and piece of rosemary. 1. Pre prep by making sure the chicken is not frozen, pre cuts all vegetables, pre heat pot on medium to low flame on stove, important please periodically check to make sure you do not over cook this dish, it is ok to cut a piece and check the inside the meat. Add veggies 2 minutes before dish is done so the will not be wilted. 1. Dress chicken lemon and rosemary. So that is going to wrap it up for this exceptional food carolina south of the border chicken breast recipe. Thank you very much for your time. I'm confident you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!