date: 2020-09-24T10:36:18.273Z image: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/183a9180cbe1ad94/751x532cq70/porriage-beans-and-plantain-recipe-main-photo.jpg author: Essie Barnes ratingvalue: 4.5 reviewcount: 12158 recipeingredient: - "1 derica Beans" - "3 ripe Plantain" - " Salt" - "2 cksp Crayfish" - "1 cksp Fresh pepper" - " Garlic" - " Ginger" - " Red oil" - "cubes Maggi" recipeinstructions: - "Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already." - "Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil." - "After 15minutes stir with spartula and boil for 5minutes more.food is ready." categories: - Recipe tags: - porriage - beans - and katakunci: porriage beans and nutrition: 300 calories recipecuisine: American preptime: "PT39M" cooktime: "PT53M" recipeyield: "2" recipecategory: Dinner ---  Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, porriage beans and plantain. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious. The best way to cook a porridge beans that will not cause heart burn. In this video I share how I make my Nigerian beans and plantain porridge. This is one of my favourite meals and it's super easy to prepare! Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! Porriage beans and plantain is one of the most favored of recent trending meals in the world. It's enjoyed by millions daily. It's easy, it's quick, it tastes delicious. Porriage beans and plantain is something that I've loved my whole life. They're nice and they look fantastic. To begin with this recipe, we have to prepare a few ingredients. You can cook porriage beans and plantain using 9 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Porriage beans and plantain: 1. Make ready 1 derica Beans 1. Make ready 3 ripe Plantain 1. Take Salt 1. Make ready 2 cksp Crayfish 1. Take 1 cksp Fresh pepper 1. Prepare Garlic 1. Make ready Ginger 1. Take Red oil 1. Make ready cubes Maggi Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. This is how to prepare beans and plantain porridge in a different way. ##### Steps to make Porriage beans and plantain: 1. Cook beans to be soft and wash.cut the plantain and set aside.get all the ingredients already. 1. Boil the beans adding salt,onion,ginger and garlic.when is soft,add crayfish,fresh pepper and sliced plantain.when it gets soft pour in palmoil and let it boil. 1. After 15minutes stir with spartula and boil for 5minutes more.food is ready. There is no one recipe for this nutritious dish. This is how to prepare beans and plantain porridge in a different way. This recipe is simpler and includes fewer ingredients. As a child, I loved beans like kilode. Beans featured in our menu once a week. So that is going to wrap it up for this exceptional food porriage beans and plantain recipe. Thank you very much for your time. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!