date: 2020-12-17T09:55:33.976Z image: https://img-global.cpcdn.com/recipes/ec5f124e21ca8832/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/ec5f124e21ca8832/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/ec5f124e21ca8832/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg author: Clayton Herrera ratingvalue: 4.6 reviewcount: 21702 recipeingredient: - "3 cups beans" - " Plantain" - " Palm oil" - "cube Crayfish and knorr" recipeinstructions: - "Pick ur beans and wash then par boil for 15min then drain the water rinse again then put in pressure pot with grinded pepper,crayfish, Palm oil,knorr cube and onion. Cover and cook for 20min." - "Peel ur plantain slice and fry in hot oil. Then serve with ur beans" categories: - Recipe tags: - beans - and - fried katakunci: beans and fried nutrition: 230 calories recipecuisine: American preptime: "PT15M" cooktime: "PT45M" recipeyield: "2" recipecategory: Lunch ---  Hey everyone, it's John, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, beans and fried plantain. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious. Beans and fried plantain is one of the most well liked of recent trending meals in the world. It's simple, it's fast, it tastes delicious. It is enjoyed by millions every day. Beans and fried plantain is something which I have loved my entire life. They're nice and they look fantastic. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or. Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely eaten raw. Though similar in appearance, the two banana varieties are typically used in very different ways. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! To begin with this particular recipe, we must prepare a few components. You can cook beans and fried plantain using 4 ingredients and 2 steps. Here is how you can achieve it. ##### The ingredients needed to make Beans and fried plantain: 1. Make ready 3 cups beans 1. Get Plantain 1. Take Palm oil 1. Make ready cube Crayfish and knorr Plantains can be found all over the Caribbean and Central America, but I love to pair fried sweet plantains with a side of beans and rice. So grab some plantains and trying your hand at making plantain chips! I've included a recipe here for garlic-flavored chips, but. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! ##### Steps to make Beans and fried plantain: 1. Pick ur beans and wash then par boil for 15min then drain the water rinse again then put in pressure pot with grinded pepper,crayfish, Palm oil,knorr cube and onion. Cover and cook for 20min. 1. Peel ur plantain slice and fry in hot oil. Then serve with ur beans I've included a recipe here for garlic-flavored chips, but. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! I make them for breakfast at least a couple times a week, since discovering they were. Frying a fully ripe plantain quickly in oil coaxes all the sugar to the surface where it's caramelized. This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. So that is going to wrap this up for this special food beans and fried plantain recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!