date: 2020-10-12T14:49:03.608Z image: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/94b1e01dcdb8c2b5/751x532cq70/beans-and-fried-plantain-recipe-main-photo.jpg author: Bernard Pittman ratingvalue: 4.1 reviewcount: 5997 recipeingredient: - "3 cups Beans" - "2 cksp Palmoil" - "to taste Salt" - "2 Maggi cubes" - "1 big onions" - "1 cksp Crayfish blended" - " Groundnut oil for frying plantain" - "1 ripe plantain" recipeinstructions: - "Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt." - "Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper." - "Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt." - "Then turn off heat and set aside" - "Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other." - "Fry till is brown and done. Serve beans with fried plantain." categories: - Recipe tags: - beans - and - fried katakunci: beans and fried nutrition: 284 calories recipecuisine: American preptime: "PT33M" cooktime: "PT60M" recipeyield: "1" recipecategory: Dessert ---  Hey everyone, it's John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, beans and fried plantain. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious. Beans and Fried Plantain is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It's easy, it is fast, it tastes yummy. Beans and Fried Plantain is something that I've loved my entire life. They are nice and they look wonderful. To get started with this particular recipe, we must prepare a few ingredients. You can cook beans and fried plantain using 8 ingredients and 6 steps. Here is how you cook that. ##### The ingredients needed to make Beans and Fried Plantain: 1. Take 3 cups Beans 1. Get 2 cksp Palmoil 1. Prepare to taste Salt 1. Prepare 2 Maggi cubes 1. Take 1 big onions 1. Prepare 1 cksp Crayfish blended 1. Take Groundnut oil for frying plantain 1. Prepare 1 ripe plantain ##### Instructions to make Beans and Fried Plantain: 1. Parboil beans with a pressure pot for 30mins. Wash the beans and put back on the heat in a boiling water. As the beans starts boiling add sliced onion and salt. 1. Leave it to boil for at least 15minutes.check the beans to make sure it's tender. once it's tender add crayfish, Maggi and fresh pepper. 1. Allow to boil for 10minutes.pour in palmoil and cover the pot and allow it simmer for about 7-10minutes.stir and taste for salt. 1. Then turn off heat and set aside 1. Slice plantain and add salt and mix it very well. Heat up frying pan on heat.add groundnutoil onces is hot.add the plantain one after the other. 1. Fry till is brown and done. Serve beans with fried plantain. So that's going to wrap it up for this exceptional food beans and fried plantain recipe. Thank you very much for reading. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!