date: 2020-11-25T05:21:57.670Z image: https://img-global.cpcdn.com/recipes/f1ba12cf48523cff/751x532cq70/beans-porridge-and-sweet-corn-with-plantain-recipe-main-photo.jpg thumbnail: https://img-global.cpcdn.com/recipes/f1ba12cf48523cff/751x532cq70/beans-porridge-and-sweet-corn-with-plantain-recipe-main-photo.jpg cover: https://img-global.cpcdn.com/recipes/f1ba12cf48523cff/751x532cq70/beans-porridge-and-sweet-corn-with-plantain-recipe-main-photo.jpg author: Nellie Clayton ratingvalue: 4.4 reviewcount: 29250 recipeingredient: - " Beans" - " Sweet corn" - " Plantain" - " Attarugu" - " Onions" - " Crayfish" - " Maggi" - " Meat" - " Egg" - " Palm oil" recipeinstructions: - "Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa" - "Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna" - "Inda ya nuna yayi taushi sekisa palmoil ki sawke" categories: - Recipe tags: - beans - porridge - and katakunci: beans porridge and nutrition: 158 calories recipecuisine: American preptime: "PT35M" cooktime: "PT34M" recipeyield: "2" recipecategory: Dessert ---  Hey everyone, it's me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, beans porridge and sweet corn with plantain. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious. When the beans porridge is soft, add the onions, crayfish (if using it), pepper and seasoning. Cornchaff, where corn and beans become much more! Let me tell you we do love our starches in West African cooking and CORN is a popular one. If you visit during the right season , you will be pleasantly surprised with tasty treats like grilled fresh corn on the curb served with African plums or boiled fresh. Beans porridge and sweet corn with plantain is one of the most popular of current trending meals on earth. It's easy, it is fast, it tastes delicious. It's appreciated by millions daily. They're nice and they look wonderful. Beans porridge and sweet corn with plantain is something that I have loved my whole life. To begin with this particular recipe, we have to prepare a few components. You can cook beans porridge and sweet corn with plantain using 10 ingredients and 3 steps. Here is how you can achieve it. ##### The ingredients needed to make Beans porridge and sweet corn with plantain: 1. Take Beans 1. Make ready Sweet corn 1. Take Plantain 1. Get Attarugu 1. Prepare Onions 1. Make ready Crayfish 1. Prepare Maggi 1. Prepare Meat 1. Prepare Egg 1. Take Palm oil Plantain porridge is a Nigerian vegetable stew made with the starchy cousin of common bananas. Plantains are simmered until tender in a flavorful broth along with assorted vegetables and sometimes fish, beans or meat. There is no one recipe for this nutritious dish. White beans, black eyed beans, lima beans, kidney beans, I love them all. ##### Steps to make Beans porridge and sweet corn with plantain: 1. Zaki dora ruwa a kan wuta inda ya tafasa ki wanke beans dinki ki zuba aciki ki yanka albasa me dan yawa,ni banasa kanwa aciki dahuwa wakey,albasa nakesawa me yawa 1. Inda ya nuna half seki zuba sweet corn dinki kisa crayfish, attarugu, maggi,meat ki barshi ya kara nuna 1. Inda ya nuna yayi taushi sekisa palmoil ki sawke There is no one recipe for this nutritious dish. White beans, black eyed beans, lima beans, kidney beans, I love them all. I do not eat soya beans though because soya contains phytoestrogens and this should be avoided by females because it mimics oestrogen in the body and can mess up with your hormones. Porridge plantain is one of the delicious foods that are made and eaten in Nigeria. Frankly, this meal doesn't appear often in my menu but anytime I decide to Plantain porridge is easy to prepare, it takes the same process as Porridge Yam, although, with a little twist and slight changes in ingredients. So that's going to wrap it up for this exceptional food beans porridge and sweet corn with plantain recipe. Thanks so much for reading. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!